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Well it is officially fall! [emoji23] Sent from my iPad using Tapatalk

Very excited for a new travel workout! Sliding discs and loops would be good to include as they are easy to pack too. Sent from my iPad using Tapatalk

Thank you! Sent from my iPad using Tapatalk

Is there a specific app on the fire stick you use? Sent from my iPad using Tapatalk

Thanks!!! Sent from my iPad using Tapatalk

So I have a roku tv, but I searched and searched for cathe but could not find her. Doesn't she have her own channel on roku? Sent from my iPad using Tapatalk

What options are there to stream cathe live? I have been using my web browser on my laptop but my hubby just bought me a smart tv! Wondering how others do it? Sent from my iPad using Tapatalk

I love love love this workout. I feel every muscle group (when I add on the bonus abs) gets fatigued. Even the legs, and I find it is hard to really fatigue the legs with a total body workout in under an hour. But this workout gets the job done and it flies by so fast. Wish cathe would make...

Anyone know of any cathe live workouts similar to strong and sweaty total body giant sets? Any total body weight workouts that allow you to lift a bit heavier, hitting all of the major muscle groups? Sent from my iPad using Tapatalk

I completely agree. I really need cathe to slow down a bit with the weight work so I can lift heavy and really sink deep in to the move! Sent from my iPad using Tapatalk

Thank you for posting this. I am using the web version which explains why I couldn't find this info. Sent from my iPad using Tapatalk

Wow! Thank you for posting this!!!

I just signed up for cathe live. I'm a bit overwhelmed by all the options, ha! A good problem to have. I think I probably missed it, but is there a list of all the workouts with more info on each workout? I find it hard to workout with out worksheets. But I love all these options!!! Sent from...

Yes!!! I would totally buy this!!! Sent from my iPad using Tapatalk

I LOVE Shred Cardio!!! It was super tough! I got an awesome workout in a short amount of time! This one is a keeper!!! Sent from my iPad using Tapatalk

Shred Cardio is a killer... like Plyo HIIT ONE killer! Sent from my iPad using Tapatalk

I do love Cathe's HIIT workouts. They are the best!! Sent from my iPad using Tapatalk

So excited for this update!!! Sent from my iPad using Tapatalk

Thinking of signing up for cathe live. Can I stream straight from my laptop (Apple MacBook) or do I need one of the apps? Sent from my iPad using Tapatalk

Thinking of signing up for cathe live. Can I stream straight from my laptop (Apple MacBook) or do I need one of the apps? Sent from my iPad using Tapatalk