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Yep, I sass. Add me to the list of many who whoop, talk, groan & sass back to Cathe. Sometimes I purposely talk, sometimes it just slips out (those particular comments would usually need to be beeped out if anyone was listening to me). When my husband or kids walk through the room while I'm...

Can't find group I tried searching from my iPhone and my home computer. Couldn't find a Cathlete group, either, except for the SMU and TX ones. Jodi

Have a blessed birthday!

Jealous & insecure That's all it is. People who make rude comments like that are just jealous & insecure. They are envious that you do what they won't do (notice I didn't say CAN'T). I encourage you to still talk about your healthy lifestyle around these people. If you sense any...

Flash freeze? I would slice/dice and then "flash freeze" them. After slicing/dicing, spread a single layer on a cookie sheet and put it into the freezer for 15-20 minutes. At that point, they should be frozen enough that you can then toss them into a freezer bag or whatever other type of...

The past few weeks have been so exciting as we get updates & see pictures from the filming of the new workouts. Each workout looks fantastic! Which new workout will you do first when they arrive at your house? I'm having a difficult time deciding.

I just got a Polar HRM last week and it is usually amazingly close to what the Workout Manager says it should be.

For Mother's Day, I received the XTrain set AND the new preorder pack of workouts. :D:D:D I'm so excited!! I started the 90 day undulating XTrain program yesterday. Looking forward to the fun & results!

Watch out for GMOs I think the big thing against soy is that it is one of the top 3 crops that is genetically modified. It is disheartening and scary. I would say most things are fine in moderation, and to buy organic as much as possible. If you are drinking a lot of soy milk, I would switch...

Oh, I am always sassing back to Cathe during various workouts and the most frequent thing I'm stating is, "You are crazy." When my husband & kids are nearby during a workout, I tell them over and over that Cathe is crazy. But guess who has purchased 16-17 Cathe DVDs in the past 3 months...

Google Braised Chicken Thighs for tons of recipes. I love braising chicken thighs in my dutch ovens. I tend to cook chicken thighs bone-in, skin on and then I pull the skin off before eating to save a lot of fat/calories. Also google baked "fried" chicken. Our family is in LOVE with this...