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The video quality is extremely sharp and colorful, outstanding!! Great job Cathe team!!

I am thrilled to read that your newest series will be on filmed with new 4K equipment, will the DVD's or digital downloads be available in 4K?

Low Impact You might love Cathe's low impact series, they are easier on the joints and you still get a great workout with lots of premix options.

Cathe workout for beginner- Travel Fit Hi, I have a friend that just started to workout and I found "Travel Fit" to be very easy to modify for a beginner and the only equipment needed is a fitness band. The way I made Travel Fit easier was to give my friend a very light resistance band and I...

STS #2 I agree with everyone and would also like to see another heavy workout series like STS, Pyramid, Gym Style and Muscle Max . I do NOT like using the ball for upper body exercises, it requires so much concentration on my part that I have to lower the weight and I don't get a good workout...

Working out at 54 Hi, I am 54 years old and started using Cathe's DVD's about 8 months ago and have gained both strength and definition. Please ladies, don't think you can't get in great shape at age 40, yes you can! :) The number one thing I have noticed since weight training and cutting...

This link worked great and you did a beautiful job Thank you!!!

Thank you so much for the Excel worksheets, however I can't seem to open the file, it shows a type of zip file?

Workout Blender - Beta on Mountain Lion My iMac has been updated to Mountain Lion and I ran into one tiny problem installing the Beta Version of Workout Blender so I had to change the system permissions on my iMac to allow a program to install that was NOT from the Apple Store and then it...

My husband works in construction and his job is very physical and he is very strong but he is going to enter a least one rodeo this summer so I feel he needs to work his core and increase his flexibility to avoid injury. Which workouts do men typically enjoy? I am open to all suggestions :D...

Workout rotations Thank you so much for your help, this gives me a great place to start! :D

I am new to working out with weights and was wondering if Cathe's workouts (Muscle Max, gym style) would be considered Supersets? I have also searched but not found a generic workout schedule that could be applied to the Cathe DVD's that I have. To avoid over working a muscle group is it best...