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  1. CeciFifi

    Weekend Check-in Saturday, March 23rd & Sunday, March 24th, 2024

    Good Morning Everyone, Today I did an Express Cathe Live - Plyo Legs with core. It was about 30 minutes. That's all the time I have this morning. Annette - I hope you are feeling better about your health issues after recent news from your doctor. Have a great day everyone.
  2. CeciFifi

    Daily Check-in Monday, March 18th, 2024

    Good Morning Everyone, Today I started to do Flextrain and stopped. I will take a rest day today. I am feeling rushed as I am heading to Ottawa in a few hours for 3 days and our cleaning person is coming at 9am. I need to get out of the upstairs before she arrives. Have a wonderful day...
  3. CeciFifi

    Daily Check in Wednesday, March 13th, 2024

    Getting us started this morning..
  4. CeciFifi

    Daily Check-in Wednesday, March 6th, 2024

    getting us started..
  5. CeciFifi

    Daily Check-in Wednesday, January 31st, 2024

    Getting us started..
  6. CeciFifi

    Weekend Check-in Saturday, January 20th & Sunday, January 21st, 2024

    Good Morning Everyone, I am taking a rest day today. I have to work this morning and don't have time to fit in a workout. I hope to be back at it tomorrow. Anita - sorry to read about your PF. It's so frustrating when body parts flare up. I wish you a speedy healing Nora - you are probably...
  7. CeciFifi

    Daily Check-in Wednesday, November 29th, 2023

    Getting us started..
  8. CeciFifi

    Weekend Check-in Saturday, November 18th & Sunday, November 19th, 2023

    Good Morning Everyone, Rest day for me today. Working this morning but plan to be back at it tomorrow. Yeah! Have a wonderful day and I hope some of you can get in a workout.
  9. CeciFifi

    Daily Check-in Wednesday, November 15th, 2023

    Starting us off early this morning...
  10. CeciFifi

    Daily Check-in Thursday, November 2nd 2023

    Starting us off...
  11. CeciFifi

    Weekend Check-in Saturday, October 28th & Sunday, October 29th, 2023

    Good Sunday Morning Everyone! Starting us off...
  12. CeciFifi

    Daily Check in Wednesday, October 25th, 2023

    Starting us off this morning...
  13. CeciFifi

    Daily Check-in Tuesday, October 24th, 2023

    Getting us started this morning...
  14. CeciFifi

    Daily Check-in Monday, October 23rd, 2023

    Starting us off...
  15. CeciFifi

    Daily Check-in Thursday, October 12th, 2023

    Good Morning Everyone, I have to start and finish early today as the pipes are being changed throughout my house today. The workers are arriving early! Today I did Cathe's Flex Train - 35 minutes only as it's time to move on... Yeah to everyone getting in a workout. Annette - I hope to see...
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