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I signed up for the nutrition app in the workout manager. I am able to access it on my PC with no problem but when I try to access it with my phone it says I have an invalid username and password. I also get that same message when I log into the Workout Manager but it still logs me in. How...

Me too, me too! I have a spin bike and would LOVE a Cathe spin workout :-)

You are right on target with your selections! I had hip bursitis over the summer and lived on a rotation of MMA Boxing, Lowmax, LIC, and Low Impact Step for cardio. You may need to skip sections of the blast in Lowmx if your doctor has told you to avoid squats & lunges. I didn't skip them I...

I saw that episode too and was yelling at the TV. I usually agree with dr. phil but he was plain, flat out wrong in this instance. I thought it was interesting too because several years ago he had a couple on where the wife was doing all the abuse and he called it abuse - not a relationship...

I had this problem too :-) I didn't pay attention when I installed the workout blender...it asks you when you first install it where you want the workout blender videos to go. Once your video is created it goes into that folder. You can either open iTunes and that folder and drag the file...

I spent most of last year struggling with hip bursitis as well as strained hip flexors. My physical therapist and sports medicine doc told me to avoid high impact, kicking and squats. I used MMA Boxing a lot and some of the more gentle low impact step workouts (and just modified to eliminate...

Not a coffee drinker but I buy them for my husband. He likes the green mountain breakfast blend. I buy them online from Kohls when they are on sale and when kohl's is doing their 15, 20 or 30% off for Kohl's cardholders. You can find the 30% off code at gottadeal.com. So their sale price for...

I adore MMA Boxing. I could not live without it! I also like athletic step...I haven't tried step moves yet. Have fun with your new workouts!

Hello! I did disc 9 this morning. Week 3 is done, only 1 more week of meso 1!!!!!! I really dislike this type of weight lifting...I am looking forward to getting back to the heavier, slower lifting I prefer. So, for the active rest week what do you all plan to do? My original plan was...

Hello everyone! I have been doing cardio the last couple of days...KPC yesterday and LIC today. I frontloaded my STS workouts over the weekend. I plan to do a spinning video in the morning and then Disc 9 tomorrow evening. I'll be done with week three! Woot! Wendy - I am sharing your...

Yeah, me too. I was bummed because Imax 3 is broken down much better, you can seperate the step segments from the blast. I was hoping that I could pull blasts from lowmax and put them into Imax 2 and 3 for the more high impact blasts but due to the chaptering I can't do that. I was also very...

Good evening ladies! This appears to be a weekly check-in for me :o Sorry about that! To be honest I get a little overwhelmed with all the personals...I stop in and read every day but I usually don't have the time to personally address each post. I am not sure of the ettiquette of posting...

I love the 4DS workouts. The music is great and Cathe's energy is awesome. I LOVE the step portions in 4DS, my only complaint is that they aren't long enough :D I bought the series as a download as well so I can more easily repeat sections of the cardio so I can make it a longer workout. I...

I got disc 4 done today :D That's a relief, no more weights until thursday. I will still get up and do cardio & abs on the other days though. I also did 4ds double cardio (step) premix today. I haven't taken a rest day :o I know I am supposed to but I don't burn enough calories if I don't...

Just curious - are any of you thinking of attending any of the RTs this year?

Hello Everyone! Thanks for the encouragement yesterday...I am definitely feeling better about STS today. I did disc 4 yesterday, well most of it :confused: I did skip out on most of the advanced pushup segments. Can anyone really do those core pushups?!? Those are way past my current...

Good Morning! I've been MIA on the thread for a few days. Going back to work this week after the holidays was hard. I am so busy at work that it sucks the life out of me and I don't have the energy for anything after work except to veg on the couch :( I did stick to my workouts except I...

I agree with what you are saying here about patterns and logic but I think the memorization helps some people "see" those patterns. I couldn't do the math in my head until I could visualize the numbers and patterns and how they relate to each other. You shouldn't need to stop and think about...

It's nice to hear a teacher's perspective and while I appreciate it, I don't think its an aversion to just something new. I have a real problem withe the fact that the school doesn't spend time drilling in the basics before moving on to complex skills. Runninteach said it perfectly that...

I am in complete agreement with you Pam. I remember the day my son asked me about "partial sum equations" in second grade. I told him I didn't have the foggiest idea what that was until I looked at the problem. I couldn't even help him with his homework because my "antiquated" way of solving...