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Thank you for all the great suggestions! Jennifer, I do the tennis ball and dryer ball at work. I tried the foam roller but didn't have a lot of luck with it in this area but will try it again. Bonjonbart, I haven't tried a chiro yet but I may look into that if things don't decide to loosen up...

I have problems with my trapezius muscles getting very tight. I do get regular massages to help loosen them up but I really need to find some stretches that will help loosen this area up. I'm tight to the point where I'm having trouble getting my arms in the rack position for lifts. I have...

Nope. It took me a LONG time until I could make it all the way through a warmup. Just do your best. My goal was always to do as much of each exercise as possible so sometimes, that meant taking a longer break. During the recovery week, i really pushed to get through all of each exercise and on...

I'm so sorry. I have no words of wisdom but I hope you do decide that you love it.

I have wanted to go there every since I saw the movie in the 80s. Maybe I should start thinking about it for next summer.

I always tell people not to judge Zumba by the first class. I started back in November and I really didn't enjoy the first class, or the second, or the third. I kept going back to support a friend who was going. Well I don't know exactly when it happened but I really started to enjoy the classes...

I bought the Cathe stability ball at Olympia Sports and it is so much better than the ball I bought at Sears plus it was on sale!

I bought this one and I LOVE LOVE LOVE IT!!! http://www.amazon.com/CUISINE-BLNDR-PERSONAL-BLENDER-ACCESSORIES/dp/B000QCVBFU I bought mine at Big Lots for $20 and have since taken my Hamilton Beach Smoothie maker and my mini-food processor off the counter. I also bought one of these for at...

4yo Triplets?! OMG, how do you fit workouts in? I'm impressed.

Travis, congrats on making it 5 weeks and it's great to hear that you are enjoying it so much. Stebby, we are on the same schedule with Insanity! Today is my first rest day also. I could tell a difference yesterday in Plyo Cardio, I still ended up in a heap on the floor but my i took shorter...

I've got to admit, I hate back fat too, yuck. I agree with Janie, clean eating and exercise and that means cardio to lose the extra pound and weights to tone up. Pushups go a long way in toning those areas but no one specific exercise is going to do it. Believe me, I wish there were a magic...

I won't use flea collars, and I never did find them to be very effective. I only use Frontline now (I like Advantage but we have ticks in our area so really need the Frontline.) I don't put it on every month, but I do put it on at very first sign of fleas and fall/early winter for ticks. I just...

I believe the big root of the problem is High Fructose Corn Syrup also. I really think this stuff is poison and it needs to be removed from our food. But for now, I try to avoid and and limit my families intake of food containing it.

You'll have to wait for the iphone, it's not available yet for Verizon. It is currently in development but last I heard, it may be next year until it is available. I will hold out for the Iphone.

Well, that is good to know about the perfume smell. I can deal with the tanner smell but I have a hard time with most perfumes, they give me terrible headaches.

I like Jari's workouts too. They are different than Cathe but I thoroughly enjoy them, and sweat buckets too. My fav is "Get Extremely Ripped."

I hit the "buy" button today!!! Finally! I got confirmation that it has already shipped so I will be on pins and needles until it get heres. Can't wait. Wait a minute....am I insane?

Wish I were starting with you. I just can't seem to hit the "buy" button even though I look at it everyday. I think I'm going to buy it for myself for my birthday so hope to start very soon.

Gorgeous! :) :)

That was fun! Love the poodle on the boogie board!