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Thank you for making fitness fun. You have made a great impact in my life and I have passed that on to my daughter. She is 25 now and since she is married now and not living at home, she has started to build her own Cathe library!

Thanks Cathe! I will listen to my body :) Thank you for inspiring me daily!

I love the new workouts that incorporate using the step. Cathe and crew use an 8 inch step height. I have been unable to do the workouts at that height. Would it be better to do the whole work out on a 6 inch step or do what I can at the 8 inch level? I love the new Ripped with HiiT Lower...

I am seeking the advice of Cathe or anyone else out there! On November 12th I fell while walking my puppy outside and landed flat on my back. It literally knocked the air out of me, but I eventually got up and walked the 3 miles back to my car. I eventually went into the doctor because the...

I am 52 and fighting "bad genes." Fighting them kicking and screaming! The comment that irritates me the most is "I can't do that, I'm too old." I want to be the grandmother that can keep up with the grandkids, not one sitting in the chair waiting for a visit. Thank you Cathe for helping to...

I would also love to purchase a senior video for my mother. She knows I work out with you everyday and has actually tried Travel Fit (but says the band hurt her thumb somehow). She has even sat and watched me (quite entertaing I'm sure) when I have been have been working out. She does gentle...

I cannot wait for the new DVDs! I love Cathe workout. I am hoping that the new workouts would resemble Crossfit workouts. I have been researching this type of workout and it looks ike it would be great, however, I also researched gym fees and our Crossfit gym near me is $110 a month for 12...

Cathe, I thought I would let you know what a great role model you are! I have been working out with you for approximately 12 years and love it. I love all the workouts (with the exception of Cardio Core Blast :)) I work out almost every day with you right after work. In 2012 my granddaughter...

I am always hungry too! I am 5' 8" and at 158 with a goal of losing 18 more pounds. I write down everything I eat and try to keep it at about 1200 to 1500 calories a day and exercis at least 60 minutes. The weight is very slow to come off! I thought that maybe it was because I was type II...

I have three days in of the calendar rotation...just did Intensity and that one still kicks my butt! I hope I can make it to the end of the month lol.

The calendar rotation was a "perk" for the people who purchased the calendar. Cathe says, "'I've included an exclusive January fat loss rotation just for those who have this calendar." The calendar rotation will not be posted.

It doesn't seem like there are that many of us apples out there! Or none of us have had any success. Renee, I feel your pain. I have been working out with Cathe for 13 years and have never been able to redefine my shape, even though I have cut out a lot of carbs. I probably eat too many...

I too am an apple! I cannot seem to lose the belly fat. I think one of my problems is being diabetic. I eat a very low carb diet because of that, need to to keep the sugar levels at bay. I have almost no fat on my arms and my legs, no hips to speak of, so my middle is even more pronounced...

I am more of an apple shape, however, today I did Lower Body Blast for the first time in quite a while. I forgot what a killer it was! I think doing this DVD a couple of times a week would surely lean out your lower body and make for great looking legs and glutes. :D

My husband and I just bought kayaks and today was the first time I paddled alone for any length of time. I was wondering what muscle group I could work on to maximize my paddling efforts. When I was behind my husband I could see his triceps working but it seemed like the top of my left...

I have decided that since I love all my Cathe DVD's (except for maybe Cardio Core Circuit which almost killed me tonight still :p) I have a shelf that I lined them all up in groups from newest to oldest and I will pick one up off my pile and after complete I will put it on the bottom of my pile...

I would love a rotation designed to incorporate all my old favorites (which are most of Cathe's work outs) and use them with the new series, XTrain, and Low Impact, Crossfire, and Too The Max. I love all the new ones, but have bene missing the old ones but do not really know how to incorporate...

I love Pinterst, but it can be addictive. Besides fitness (of course) I love the home ideas, fashion, papercrafting and other crafts. Love to look at the recipes, but that can be dangerous!

I was in your same boat 12 years ago. At 40 I found out I was diabetic and was also 70 pounds over weight. A walking group was started at my work and I joined. Then at church an amazing woman started a step class. It was so much fun. I was awful at it :) but loved it just the same. The...