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Jane: Yay for the skinny pants!!:D And Yay for starting STS!!:D I know what you're going through with nagging injuries. I just modify, lighten the weight if necessary. A moving target is harder to hit, so I just keep moving!! :) I'm glad your husband's surgery went well, too. I am...

Jane: I hope all went well with your husband's surgery and that you had a very Merry Christmas. I'm glad you are able to lift weights again! :) I've made a few recipes out of the Hungry Girl cookbook. I made onion rings one night to go with our venison bratwurst. They were pretty...

I forgot...one of the teachers loaned me her Hungry Girl cookbook. I'll be trying a few of the recipes in the coming days and will let you know which ones are worth trying. 200 recipes under 200 calories each. :DHelen

Jane: Yay! Back to the weights! :) I love Slow & Heavy. I hope your elbow holds up! Join us on MFP if you can. Their mobile app makes logging easier. The days are just flying by. There is so much to do and we all bring it upon ourselves. If I don't get the cookies baked, will the...

Maybe this has been suggested, and it's not a suggestion for a new workout, as much as an enhancement to any new workout Cathe puts out. How about an optional graphic workout timer on the bottom of the screen that tells you how much time is left in the workout? Similar to the Shock Cardio...

Another busy week. I'm glad I finally got my arse in gear and went back to the early a.m. workouts. I am feeling like I can do just about anything when my workout is done and I've sweated buckets before the sun comes up. Today is my only day off this week (I know...cry me a river...) and I...

Jane: I try to go to bed by 9:00 every night. It doesn't always happen, but I'm ALWAYS in bed by 10:00. Yay for your clean eating! Are you logging into myfitnesspal? Steph: Do you post to any threads on mfp? I don't know if I can keep up with another message board. I feel like I've been...

Steph: I just sent you a friend request on mfp. I am hwc130...same as here. :) Hook me up with others. As long as they're not creepers...:confused::p I haven't used their message boards and only discovered the facebooky status bar a day or two ago. I've been using mfp for a very long...

Hello, ladies! Stephanie: I hear you on weight loss struggles. I based this thread on the idea that this whole process is simple...but definitely not easy. I can work out until the cows come home, but if my nutrition is not where it needs to be, I am doing it all for nothing as far as fat...

Hello!! My how the days are flying by! I have been working a lot, and with Thanksgiving last week, we were just on the go, go, go! I was the PE teacher yesterday morning. Boy, was that tons of fun!:D I thought of you, Stephanie, as I was getting the kids lined up and ready to warm up. I...

Quick check-in to say "Happy Thanksgiving" to you both and anyone else who may be lurking about. Monday was our 24th wedding anniversary. I turned 48 years old on the 13th of this month. That means that I have been married to my husband for 50% of my entire life. And I wouldn't change a...

Jane: I've never been to a chiropractor. I know a lot of people swear by them, but I'm not convinced. I've been doing some major lower back stretching every chance I get and it's feeling better today. Stephanie: My son was the only one to shoot a deer last weekend. He went back to...

Jane: I liked Athletic Training. But I was really concentrating on NOT jeopardizing my back, that I can't decide if I liked it better or not as much as Afterburn. I did Afterburn again on Sunday and it is definitely a keeper. My back is okay one day and not so much the next. Actually, it...

Not only is my husband a deer hunter, but all 3 of our kids are with him. Our youngest (15) daughter shot her first deer last weekend during Missouri's youth hunt. They all converged on the farm last night from 3 different places and will do so again next weekend. Our daughters are funny...

I started my workout...Athletic Training. All was going well for the first 2 minutes. Then I noticed I was hearing the odd sound of water running. I opened the utility room door to find the water heater emptying all over the floor. The relief valve had tripped, and there was water...

Hello, ladies! Jane: I'm glad you're not injured too badly. And especially glad you didn't re-injure your elbow! Afterburn is one amazing workout. When I finished it, I knew I was going to be hurting for a few days afterward. Every muscle in my body was sore for days. I really liked...

HO.LEE. CRAP... Afterburn is incredible. In such a wonderfully, gasping for air sort of way... I had to make a few of the breaks (if you can even call them "breaks") a few seconds longer than the dvd, and I had to cut a few reps off of a few of the exercises because of my lower back issue. I...

Jane: Oh, no! I hope you are okay and didn't damage your elbow any more!! And your hip, too! Check in and let us know you're okay... Yesterday, I received the 3 LIS workouts that I ordered on Tuesday!:eek: I previewed them last night and am going to do Afterburn in a little bit. I am...

Stephanie:I'm glad all went well. I was wondering if becoming a "Catheite" means more responsibility...more accountability...less slack-ability. If so, then I'm up for it. I'll even go one step further. I declare that I will reach my 15 pound weight loss goal before I cross the next...

I just noticed...I'm a "catheite" now. :cool: