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XTrain 90 Day Undulating Rotation
I'm going to try to stick to this rotation too.. well at least the strength part. I like to run so I may run instead of the other cardio options. Just depends on how cold it is outside. Starting on Monday.
Outlander12
Post #4
Jan 4, 2013
Forum:
Check-ins & Challenges
What workout are you going to do first?
I'm up for the MMA Kickbox too!:D
Outlander12
Post #9
Dec 19, 2009
Forum:
Cathe's Newest and Upcoming Workouts
Postal delivery joy!
I'm in Jersey too! But sadly I'm order 3247! I wonder when mine will show up!
Outlander12
Post #4
Dec 19, 2009
Forum:
Cathe's Newest and Upcoming Workouts
Butts & Gutts or GS leg?
Another vote for Butts and Guts Gotta go with Butts and Guts...love the way I feel after I battle my way through this whole workout! :D
Outlander12
Post #7
Jun 29, 2009
Forum:
Cathe Video & DVD Questions and Comments
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