Search results

Why are there so few water breaks in Cathe workouts? Cathe is so precise about good lifting form. But it is also critical to stay hydrated. Every blue moon Cathe mentions water but practically never does she and her team either take water themselves or give time for water sips. Why aren't...

I'm looking for a list of all Cathe's DVDs please - including the name of the series. I also heard that in On Demand Cathe has them rated by difficulty. I am eager to add any missing DVDs I don't have. Nad rediscovers those I might have.

Does anybody have a list of exercises for Supercuts? thanks