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Thanks for the replies! I had the last chemo today. I will try some yoga to get me gently stretched out and walking for this month then. Maybe this also will let me build up my strength since I really haven't done much this whole time. Just dealt with whatever symptoms I needed to. I WILL be...

hi Cathe, it's been a long time since I've been on any exercise regimens, but next week is my last round of chemo, after 22 weeks. I have gained weight from the Meds and have a month before radiation to gain some strength and energy and hopefully loose some weight. Have you ever worked with...

hi Cathe, it's been a long time but next week is my last round of chemo. I have gained weight from the Meds and have a month before radiation to gain some strength and energy and loose some weight. Have you ever worked with cancer patients in getting them back on plan? I have many, many of the...

installing the blender Hi! Long ago I downloaded workout blender. Then we got a new Mac with Lion and I couldn't get it to download. It has been a while so I thought I would try again. I get a message saying "Your security preferences allow installation of only apps from the Mac App Store...

Hi Curt, know you are busy with other issues, just wondering if any more has happened with this.

Hi Curt Hi Curt, just wondering if you had time to see this yet. Thanks

Hi curt, I played around and figured a bit more out. I typed the chain with chflags....and no have no hidden set. Then I went into the mac hard drive and went through users, then library, preferences and searched Cathe. I have a ton of cat he files or folders. Do I copy those or move them...

Hi Curt, I moved the workout blender that was in my applications into trash. At that point you said to navigate "your hard drive" but I didn't know where to find that. Where shall I look for that? I have the current Adobe AIR. I did try to install the new workout blender but maybe it is...

Ok, I just tried to do this. I moved my old version of workout blender into the trash. I then went into Utilities and typed the line to make stuff show up in library and then tried to download the new lion mountain lion download. It still comes up with an error message. Any ideas? I'm not...

Do you know how the shakeology mix compares to the Jillean michaels protein whey powder? I have been using that one and making a shake for breakfast. I do enjoy it and wonder if it is similar to this one.

Hi Jane, yes I am on them. I did the saliva test and questionaire that gets sent away to a lab. This is done through your doctor or maybe you can start it through a pharmacy which makes their own creams etc. Anyway, when the tests come back it has the information for your doctor to recommend...

synching fixed!! Curtis, thank you so much! The new iTunes 10.6.1 allowed all my videos to synch. I thought about going back to an earlier version but thought that was ridiculous! Now when the Lion update gets going with workout blender I'll be all set!

syncing Hi Curt, thanks for trying look into this, I really, really appreciate it. We bought the Mac about 5 months ago when our other system died. We pulled a lot of the info from it and then just installed it back on this. In iTunes, when I watch the video, they work so I think they...

Hi! I've had my downloads for several years and they worked great. We switched from Windows to a Mac OSX version 10.7 since then. I had taken my movie downloads off of my iPod nano where they worked great, just needed to remove for a long trip and wanted all music on it. When I got back, I...

I buy ground flaxseed, bought the golden last time. The ground is more beneficial, at least that is what I've read. I also am to take 2T a day for colon issues, need lots of fiber. I store mine in the freezer and take out a cup at a time and store it in a baggie in the refrigerator. I love...

lion wb any news from the developers about progress on this?

I'm still on the fence, I am really not a huge step fan. I'm hoping there will be lots of premixes that don't use the step for the cardio portion, or perhaps I will just do something else if that is what it will be?

My fingers are still crossed! Any news?

Oh this is fantastic! I can't wait to make some more routines and purchase some other ones again as a download!!

Thanks, any idea when it may be ready?