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  1. Weighless4mybetterlife

    Commit to get Fit and Lean for February 2014

    Getting back on Track to Fit Gonna do KCP today and then elliptical for 45 minutes. Then the outdoors Midwest style with a BIG YELLOW SHOVEL. Gained so much upper body strength pushing all this snow these last 3 months.:mad::rolleyes:
  2. Weighless4mybetterlife

    Buff Badgers Week of February 18th

    I use some the older workouts in my rotations because, just like you all, I love the songs and the choreography still kicks butts..
  3. Weighless4mybetterlife

    Xtrain 30 day strength

    I'm working on getting the complete set soon
  4. Weighless4mybetterlife

    Ever Use a HRM

    I wear one all the time. The calorie burn usually depends on your weight and physical condition of course. But for example Kick Punch and Crunch, Kick Max burn about 400-700 calories. Oh there are now new digital hrms. Look for bluetooth or ANT+ configurations.
  5. Weighless4mybetterlife

    Am i too overweight and old

    I know how you feel. I lost 40lbs from 2004-2006. But in 2006 I got sick and needed surgery for a condition and it took 2 years to get approval for the surgery, then it took another 3 months healing time. I hand gained about 15lbs from that alone. I was then gonna work my way back down on...
  6. Weighless4mybetterlife

    fit tv

    I basically told Discovery the same. Why call a network FitTv if you are gonna dump all the dreck from less successful networks there. I don't want to watch shows centered around a morgue.
  7. Weighless4mybetterlife

    fit tv

    Try this link and voice your preference to them that they reinstate Cathe's shows : http://corporate.discovery.com/contact/viewer-relations/
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