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Hi Glenda! My husband and I have been sharing the computer. I'm sure used to having my own. Soon, I hope! I hope you enjoyed the treadmill. I like that workout, especially walking fast on an incline. Finished Cardio Leg Blast...good one! I always feel it the next day. I'm really doing...

Hi Glenda, That sounds like a great cardio workout! I like the treadmill on an incline. It makes a great leg workout for me. My computer went on the blink the other day. My husband is trying to fix it. I may have to bit the bullet and get another one. Today was Low Impact HIIT...I didn't...

Two workouts...way to go! When I first did Cardio Supersets is one of my favorites, especially with the step. Tonight; Cardio Legs Tomorrow morning-I'm going to do Hardstrikes, then Bi's and Tri's after work. I'm not a morning exerciser. My husband gets up and works out five mornings a...

Hi! My eating went pretty good today! Just did weight lifting tonight. I'm going to do Cardio Legs tomorrow. How was your day?

Xtrain 90 Day Undulating Hi! I'm starting the 90 Day Undulating. Completed the Chest, Back and Shoulders. Tomorrow, I'm going to keep a food journal and really try to do my best to eat healthy. Six years ago, I joined Weight Watchers and lost about 40 pounds. I've gained about twelve back...

Thank you Hi! Great! Thank you! I'll check in there. :)

XTtrain Hi Glenda, I took my measurements, weight too. Yes, I would be interested in a check in! Should we post in the Challenges and Check-In section? Thanks! Eileen

Hi! I really want to start a rotation and stick with it! If you've completed the 90 Day XTrain rotations-any of them, please share your results. I hope to start tomorrow. Thank you! :)

Hi...Which rotation have you had the most success with? I really want to try one and stick with it. My goal is to lose some weight, and really firm and tone, especially my lower body. Summer is almost here! :)

Back in the game! Hi! I haven't been on the forum in a while. I took a leave from exercising because of my back, but I'm starting up again and really looking forward to it!!! Tomorrow cardio legs. What results are you seeing? :) Looking forward to Cathe's new series too!

Thank you so much for the encouraging words about my back. Thankfully it's much better today! It happened after I did Legs. I then added some squats at the end of the workout. I realize now that I'm just not stretching enough at the end of the workout. Super important, and sometimes I tend...

Hi! Well I haven't been on for a while and haven't worked out either:( I must have overworked and I really hurt my back...tough to even walk. I think I'm going to go ahead and try get back into it. I miss the workouts! I hope everyone has a great weekend!

Thank you for sharing so many stories. My weight has been somewhat of a lifetime journey. I gained 50 pounds as a teenager after the death of my mom. I kept that weight on for 20 some years. I thought I would never really get into a healthy weight. Just didn't believe I could do it...

Hi Everyone! I hope you've had a great Wedneday so far! I haven't been on in a few days. I did Legs the other day and did something to my back the next day. Even thought that happened, I'm starting to like that workout (wasn't my favorite before). So, with the back stuff going on, I'm...

Renee-week 5! Great! Thanks everyone for the advice on the Extreme workout. I do want to add a little more cardio to the workouts. Like the ankle weight idea too Bruneknek! We have a family vaca to Cozumel this March-spring break. The weight, the same, but I am starting to see the...

Hi! Just finishing my third week today with Low Impact Hit. So glad that I'm following this program, because that's a first for me! I haven't been on in a while. What is the Extreme workout? Thanks! :)

Hi! I hope everyone's having a great week so far! I haven't had a chance to read all the posts yet. I did read the one jengollf posted on the open discussions...you amaze me! You've been through so much and wow, what an inspiration! Getting ready to do Chest, Back and Shoulders...hope...

Hi! Renee-CCC was a tough workout but I might try it again next week. Probably IMO one of Cathe's toughest! What week are you now and are you feeling the results? :) Buneknek-Congrats on the 10K! Yes Katied, I did feel a little sore in the knee from CCC. Looking forward to week 3...

I start week 3 tomorrow too Jann! Really love the DOMS and program so far! I did switch the Hard Strikes cardio this week to Cardio Core Circuit. I've never done that one before...WOW! That was a fun one, but tough!!!

Yes, burn sets are tomorrow for me, so I will try a Tabatacise! Great idea. Renee-tomorrow for sure I'll get back on track with healthy eating. Looking forward to week 2!!!