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  1. cendrine

    Exerciers with physical health challenges new check in

    Hi guys, I'm so sorry to have left you guys hanging without a word! You guys have kept the thread going so nicely! I'm just popping in to say hi and that I'm doing ok, but I have had to be really focused in other areas in my life and so online activity has had to take a back seat. Workouts have...
  2. cendrine

    Exerciers with physical health challenges new check in

    Happy New Year, everyone! I don't do anything for New Years, I prefer my sleep, Lol, but my kids, as they are getting more aware of things, want to do stuff. This year they wanted martinelli. I can handle that.... I am not able to do most of the ICE workouts because they involve upper body, so...
  3. cendrine

    Exerciers with physical health challenges new check in

    I'm back from our trip to Seattle without picking up any bugs, yay! I went on a long, cold walk while there, but that's all I did for exercise. Yesterday I did to the mat legs and glutes and today I did the second segment of low impact sweat and the add on blizzard. Still getting familiar with...
  4. cendrine

    Exerciers with physical health challenges new check in

    Elsie, I'm sore from the cardio I did yesterday and still added on the chiseled legs today... It seems this one is an easy one to modify simply by adjusting weights and doing low impact moves when your legs are burning up... I finally understand the muscle meltdown, or whatever it's called. I...
  5. cendrine

    Exerciers with physical health challenges new check in

    I got ICE in the mail last night, so I did the first of the two LI workouts plus the blast add on. Tomorrow I think I'm going to try the leg one. I can't remember the names yet, but the one that isn't all floor. I was able to do the moves fine and didn't need to modify except for one segment...
  6. cendrine

    Exerciers with physical health challenges new check in

    I have to bravery the post office today... It's what I get for not planning earlier... I got shipping notice for the Cathe workouts! Any of you guys got them too? I procrastinated this morning,so no workout... Happy weekend!
  7. cendrine

    Exerciers with physical health challenges new check in

    Katie, I've never done it in a big ready made crust, I don't see why it wouldn't work though. I would pre bake it some, however. I have used mini fillo shells for taking mini pies to parties. That was fun, my kids especially loved those. Elsie, I agree, the crust is awesome! It could easily be...
  8. cendrine

    Exerciers with physical health challenges new check in

    Elsie, that sounds really yummy, can't say i ever had it though! Katie, sorry about your cold! no fun! have you ever tried colloidal silver to help recover? I have heard it supposedly works really well. dr mercola has dosage information. I was going to give it a try next time anyone in this...
  9. cendrine

    Exerciers with physical health challenges new check in

    Happy Belated Birthday Elsie! What cake did you have? This week has been busy prepping things for a Christmas party. Dd is very excited about it and loves to help. Workout this week was legs from xtrain, treadmill walks tues and wed., rest yesterday and gym style legs today. Katie, I share...
  10. cendrine

    Exerciers with physical health challenges new check in

    I'll try to find the electronic version of the cranberry pie recipe and figure out how to upload it, Katie. I think you would really like it! Your cheesecake sounds great. My brother in law is a chef and has this sugar cookie crust pumpkin cheesecake thing he does. Dangerous stuff! Sorry to...
  11. cendrine

    Exerciers with physical health challenges new check in

    Happy belated thanksgiving! We didn't have any family so it was just us, which was nice and quiet. Not a lot of cooking, thankfully, that can tire one out in not time. All the things you made though, Katie, sound wonderful! We have this favorite cranberry pie I make every year. It's really yummy...
  12. cendrine

    Exerciers with physical health challenges new check in

    I did treadmill yesterday and ripped with hiit legs today. I just did the weights premix. I like this one and am able to go heavy. Have a great weekend, all!
  13. cendrine

    Exerciers with physical health challenges new check in

    Caitlin, broken shower is a drag! How nice you got to use the neighbor's shower! My car battery died for the second time in a month. Dh got me a new one and in time for me to keep my appointment with the acupuncturist, yay! No power is no fun either... Seems like we all have things breaking...
  14. cendrine

    Exerciers with physical health challenges new check in

    Hi all, sorry for being MIA... I did my workouts but was just too busy checking in. Will try to be more consistent. I did the legs circuit from ripped with hiit minus the high impact stuff today.
  15. cendrine

    Exerciers with physical health challenges new check in

    Elsie, I love Acupuncture, how often do you go? What a nice mom you are, Katie, making freezer meals for your son! What a gift! Treadmill yesterday, hyper trophy week 3 legs today.
  16. cendrine

    Exerciers with physical health challenges new check in

    Sorry about the identity theft! Such a hassle! I hope something gets figured out soon to make it impossible to do! Elsie, I u derstand that the cat goes with you! We have one as well. Monday I did legs, disk 17, yesterday and today. Was treadmill.
  17. cendrine

    Exerciers with physical health challenges new check in

    I just did a treadmill walk today. Happy weekend!
  18. cendrine

    Exerciers with physical health challenges new check in

    Ditto here Elsie, praying you find something affordable and peaceful! I'm still feeling a bit off but I decided to experiment with more detox (suspected I was just having lots of toxins floating around my system not getting out fast enough) and it made me feel well enough this morning that I...
  19. cendrine

    Exerciers with physical health challenges new check in

    Good luck with the search for new living quarters! Sorry about the noise! I'm a very light sleeper and was on the warpath with earplugs for years because they just didn't fit or fall out or hurt. I have finally found something and my sleep has been much less interrupted since. Dh happens to be...
  20. cendrine

    Exerciers with physical health challenges new check in

    I had to take Tuesday and Wednesday off workouts. Then Thursday I did low impact hiit 1 and would you believe I have DOMS from that! Today was sts legs week two. Our homeschool group is going bowling today, so we gotta get going. Enjoy your weekend! Lots of weeding in my weekend future....
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