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  1. M

    Figure Competitions

    Why is it that when women do compete they get that "man look"?
  2. M

    What's your stage name?

    Tootsie Leland
  3. M

    Steel Oats Oatmeal

    Good Morning to you... I like Bob Mills Organic Steel cut oats. It comes in a plastic bag. It cost around $2.69. It's 140 calories and 6g of protein per serving. Quaker also makes it. It's a bit more expensive around $4.99 bit the same nutritional value. Quinoa- it's like brown rice but...
  4. M

    Cathe, thanks to you...

    I just want to jump on this band wagon and say Thank You Catheeeee! You are truly a blessing and wonderful at what you do... Thanks to you I am now wearing short shorts. My legs are looking their best because of Plyo-Legs and Meso 2 -Legs. My whole adult life (35 now) I was so unhapppy with...
  5. M

    Thank you so much Cathy!!!

    EXCUSE ME CATHE CATHE CATHE CATHE CATHE
  6. M

    Thank you so much Cathy!!!

    I just wanted to say thank you from the bottom of my heart. Even since I was a young adult I was always so unhappy with my legs. Now I am 35 years old and I have never been happier with my legs. They are looking their best because of Plyo legs and Meso#2 legs and I just wanted to say Thank you...
  7. M

    Question about calories burned

    Maybe your just really fit..
  8. M

    After several weeks, Insomnia hit me!!!!!

    Can someone tell me why does this happen? I'm 35 and lately I've been having some serious insomnia. I usually go to bed around 9-930pm. I go to bed early because I have to get up between 430-500am to go to work depending how many times I hit the snooze button. I wake up around 1230am-100am and...
  9. M

    Carb Cycling

    Does anybody do or ever heard of this? If so has it worked for you?
  10. M

    Help with my 4 year PLEASE!!!

    Thank you guys so much for all of your wonderful suggestions. In our hearts my husband and I really feel that she is not manipulating us. She still continues to sleep in our room. Yesterday of course it rained again with thunder and lighting and of course she was petrified and would not leave my...
  11. M

    Help with my 4 year PLEASE!!!

    I was recently on vacation for 2 weeks and was home with my 4 yr old girl. It rained everyday while I was on vacation. My 4 yr old is terrified of thunder and lighting. Did I say that she was terrified??? To the point that when it's thunder or lighting she will tremble will fear and will cling...
  12. M

    What is your favourite Michael Jackson song?

    My favorite was Say, Say, Say with Paul McCartney
  13. M

    cathe's diet

    I dont believe cathe has ever gotten very specific when it comes to what she eats. However, i do remember her saying hew eats a variety of whole grains brown rice, whole wheat bread, oatmeal, etc. (I think she also said she loved white rice too). Loads of protein, veggies and fruits especially...
  14. M

    Cathe's floor work for legs?

    Hi NY25 thanks for answering. I was also wondering if I did the floor work 2-3 a week for a week or 2 until I feel good again would it be enough to sustain the muscle that I already have. How many times a week did you do it?
  15. M

    Cathe's floor work for legs?

    Oh thank you so much for your response. I dont have any pain when I walk or even jog lightly on the treadmill. It only feels funny when I bend my left knee at a 90 degree angle. I just dont want to lose the muscle that I have build doing meso 2.
  16. M

    Cathe's floor work for legs?

    My knee has been bothering me for the last week. Although it's feeling better but can still feel it's not 100%. I feel my left knee funny when I bend my leg at a 90 degree angle. I did meso 2 legs last wednesday and I started to feel it after the workout. I've been icing it and just trying not...
  17. M

    Cellulite... UGH!

    Hi I don't mean to Hi jack this thread but Debbie I was wondering if it was alright to do cathe's leg floor work 3 to 4 times a week. Floor work from the Gym Style Series, Pyramids, L&G. My knee is kind of bothering me lately and I dont want to over do it on the squats, lunges, amd other...
  18. M

    Sandwich Thins (Oroweat or Arnold's depending on where you live)

    OMG I just bought these yesterday in Shoprite they were on sale for $2.50.
  19. M

    Prozac ?????

    I recently went to my GYN appt and explained to her that over the last few months I've been feeling really irritable, cranky, sometimes sad, and just lashing out on my family. Somedays it fine and then sometimes it's not. But I noticed that it was happening right around my menstruation. I could...
  20. M

    Lean Body Mass/Protein Intake

    Amen I could've not said it better myself. Sometimes I feel like this takes a life all of its own! A while ago I was so concerned about carb/pro/fat ratios and eating enough protein and taking bcaa's and glutemin and all sorts of other stuff. WHY? WHY?WHY? I'm not a athlete. I'm just me...
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