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  1. LucyH

    Intermediate Rotation for March 2010

    Linda, what would be a good substitution for Low Max? I don't have that one. Thanks!
  2. LucyH

    HAPPY BIRTHDAY Deb!!! (Fitnessfreak366)

    Hi Debbie, Hope you got to do something fun on your birthday! Thanks for all the input you give to these forums. I personally have benefited so much from your advice.
  3. LucyH

    HAPPY BIRTHDAY, NANCY 324!!!!!!!!!!!

    Best wishes for the coming year, Nancy!!
  4. LucyH

    Workout bra recommendations needed

    I second the recommendation for Moving Comfort's Fiona bra.
  5. LucyH

    Shock Cardio Thoughts

    Hi Lori, I want to add my thanks to the others who have praised your post! You have eloquently and graciously put your feelings into words. You blessed my day. :D
  6. LucyH

    My bod is falling apart - need advice :-)

    Nancy, I absolutely loved your post! Sounds like the tortoise and the hare.:D Thanks for making my night.
  7. LucyH

    Another shopping thread

    Both dresses are lovely! I agree that the first one is the "safer" choice. I say wear what makes you feel beautiful!
  8. LucyH

    Sandra, I am so inspired by your story. You were pretty before the weight loss, but now you...

    Sandra, I am so inspired by your story. You were pretty before the weight loss, but now you look simply amazing! Thanks for sharing your journey.
  9. LucyH

    No more heavy leg work for me....duh!

    Which Cathe workouts do you use for this?
  10. LucyH

    No more heavy leg work for me....duh!

    I'm interested in your progress and results, too! Please do keep us posted.:D
  11. LucyH

    Suggestions for the Cathe National Tour?

    Casting a vote for Indianapolis - The Crossroads of America! Chicago would be a wonderful spot, too.:D
  12. LucyH

    Upper arm fat - help needed!

    Thanks for your thoughts, everyone. RapidBreath, I am diabetic (controlled by diet) so this interests me about the blood sugar issue. I'd never thought of that aspect. I'll take another look at what I'm eating. It always seems to come back to a clean diet.:(
  13. LucyH

    Upper arm fat - help needed!

    I am wanting to slim my upper arms from the elbows up and also get rid of flab at the back of my arms. Would it be best to do lower weight high reps. or high weight low reps to help with this? Any other ideas? I would love to be able to wear sleeveless tops!
  14. LucyH

    What's your fashion weakness?

    Shoes and jewelry.
  15. LucyH

    Results from one of your rotations; thank you and I have to share!

    Becky, Your post was encouraging to me! Thanks.
  16. LucyH

    things I don't need to know

    Morningstar, people don't think about how they come across when they say things like that. :( Perhaps she is jealous? I like the idea of telling her she looks slimmer in magenta. :D Just kidding, but you get the point. I would take it with a grain of salt and consider the source.
  17. LucyH

    Just for fun--what was your first concert?

    Three Dog Night back in 1971 and Elton John in 1975. Yellow Brick Road! What a fun thread!
  18. LucyH

    In need of prayers!

    Praying here!
  19. LucyH

    RE: CLX workouts

    She talks a lot during CLX but for me it seems like helpful tips and is not distracting.
  20. LucyH

    Has STS ruined you?

    But I guess my question is if you buy STS, do Cathe's other weighted workouts become unnecessary? I don't have the Gym Styles, for example which I had thought about buying. But if I get STS should I not even bother with buying any her other weighted workouts? Hope that is clear!
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