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getting us started.........

getting us started.........

getting us started.........

OK, so I decided to try this......I had to revise it, leaving out some equipment and grouping some items together in order to only list 10 choices.......if you like using a piece of equipment, just cast a vote for it. This could be kind of interesting too! ETA: I didn't list hand weights...

getting us started........

I'm gonna try and put up a poll regarding equipment you like to use in Cathe workouts, or would like to see more of or added in future workouts. Just for fun! Sorry, I tried to make the poll, but it would only let me put in 10 choices, I had 20+ to list.

:)

getting us started....

Hi there, just wanted to share that I started an updated age group poll under Open Discussion… there was one back 9 years ago (the link to that one is under the thread How old is old?). Anyway, we thought it might be fun to see the results an updated 2024 poll might show. If anyone wants to...

we had a poll 9 years ago……would be interesting to see 2024 how age groups may or may not have changed

getting us started........

getting us started........

getting us started.........

Good morning!

getting us started...........

I know this is like "putting the cart before the horse" , but do you all have any possible idea at this point how you are going to package the new 8 dvds series? For example, do you know if it will come in a multi-disc case, (like Lite, Ice, etc.) or separate individual cases, or a different...

getting us started.........

Good morning......waves to all! Today's workouts: Blender- "Lower Body Training & Core" - 33 min. YT-Alumbra Sport- 20 min. Cardio with Ropeless Jump Rope Hydrow- 10 min. Steady State Rowing in Boston, MA Have a good day girls!

getting us started....

Good morning girls! Today's workouts: Gaiam-Total Body Challenge:CrossTrain dvd- Lower Body workout w/balance disc--20 min. YT-Juice & Toya- 20 min. Upper Body Kettlebell workout YT-gosimpli- 20 min. seated Pilates Ring workout That's it for me.......enjoy your day, waves to Anita & have a...