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  1. lorajeanne

    Help I Need a Sturdy, Well Priced Rebounder

    Thanks, I ended up getting a JumpSport. I could only afford the least expensive model. I got a $25 off coupon and free shipping so it came to $174. I am happy that they sell replacement bungee's and mat's if yours goes bad and offer a lifetime replacement on the frame. I hope I like it. The...
  2. lorajeanne

    Help I Need a Sturdy, Well Priced Rebounder

    Hi, I'm hoping I get good response to this, as I use my Rebounder daily. I've had an Urban Rebounder for years and I was just jumping on it and it broke. Thank goodness I didn't get hurt. I am VERY grateful for that. I knew it was getting worn and old and it was a concern. I definitely...
  3. lorajeanne

    More info on new workouts

    So then, we can't order until Monday? I don't see any way to order??? Even though I'm a more intermediate exerciser due to injuries and age.....I still get all Cathe's and modify down.
  4. lorajeanne

    Any women now in 40s struggling who had high metabolisms in their 20s/30s?

    I just want to say don't compare yourself to celebrities....they have chefs ....eat very little....and workout like crazy....they are not nor!mal peeps. I can't tell you about my menopausal experience cuz it was horrible and I gained 50 pounds....but it was hormones and cuz I got bullied very...
  5. lorajeanne

    Anyone use Essential Oils?

    I use a ton of oils that are form a great organic place....www.sheaterraorganics.com...they have many for the face with reviews...amazing Shea butter soaps and Shea butter smoothies for skin care plus masks... cleanser and scrubs etc....for good prices...highly concentrated. Also. I sell on...
  6. lorajeanne

    AthleanX

    Not sure if this is allowed on her... now I have a brand new set for women... never used....have injuries can't lift heavier and would be interested in selling....pm me If interested.
  7. lorajeanne

    Still having a hard time with this getting old stuff!

    I got over feeling sorry for myself long ago and listen to my body. I have multiple spinal injuries and had a bad rash of injuries over the past 7 years from slipping on a garbage bag and doing a flip and a half down my stairs to a horrible car accident fracturing 9 ribs and chipping 3...
  8. lorajeanne

    Tracie Long fans--She is filming again!!

    I can't remember....does she offer modifications in her DVDs? I know I like her....but can't recall this.
  9. lorajeanne

    Help! Gaining weight in 40s

    I would only give you the tip of adding a full body circuit to give you both weights and cardio in a short amount of time. Also Kundalini Yoga would benefit stress levels and works your body working on your organs and hormones more directly..... specifically good ones that come to mind are...
  10. lorajeanne

    Simply Shredded for Women

    Hi who is this by??? DVDs??
  11. lorajeanne

    Favorite Kettlebell DVDs?

    I love all of Dasha's DVDs kettlebells KB...and Lauren Brooks.....especially Shut up and train.
  12. lorajeanne

    Are you Still Using Wen Post Scandal?

    Hi - I'm just curious about this. I've been using and loving Wen -- although incorrectly at first...didn't use enough...trying to save money....but now I only wash my curly hair once a week....and use the Remist.....and have been using it for YEARS. I think the scandal was a handful of peeps...
  13. lorajeanne

    Diet Question Please?

    I also feel you need to eat and fuel your body, so don't get into that mode of feeling the need to starve yourself, vegetables are unlimited, and full of fiber that will help you feel full and nourish your body as well, don't forget the all important protein, I think someone above posted some...
  14. lorajeanne

    Diet Question Please?

    Check out this site (link below) I love these Naturopath docs, they have written two books and their blogs and website have awesome info, I plan on doing their nutrition certification this year, great tips to deal with hormones as we age! :) You need to find what works for your personal...
  15. lorajeanne

    Diet Question Please?

    Thanks ladies for letting me spill! I am starting counseling AGAIN after a couple failed attempts In the past....was hit on by one women at one counseling session and another woman told me to simply buy se!f help books on positive thinking, duh.....I already have a bunch of that stuff. I'm...
  16. lorajeanne

    Diet Question Please?

    Maybe I can try adding some oatmeal but I really want to keep one meal replacement instead of meal and snacks while I add that on first. I've read that meal replacement drinks are one of thebest ways to loose weight and stay nourished. I guess I feel as I have done something wrong as I...
  17. lorajeanne

    Diet Question Please?

    I take aminos...what minerals? I take calcium and zinc. My protein drinks do not have many calories or sugar. I am careful with that. I'm so mad at myself for drinking in the first place and never thought that the weight would stay on with a vengeance! I just don't want to make the mistake...
  18. lorajeanne

    Diet Question Please?

    Thanks for everything so far! What I intermittent fasting? This sounds interesting. My kitchen is very tiny and I don't own any cooking utensils. I LOVE my nightly salad but I don't really great that much and can't lose that's why I'm examining this. I will spit it out and say that I was...
  19. lorajeanne

    Diet Question Please?

    All of my protein comes from drinks and cheese/yogurt but my salad has a tiny bit of fresh parmasean and I usually drink a 90/calorie drink for protein with dinner.....however i m not really into doing a whole lot of calculating....just basically trying to find out if I'm eating enough food...
  20. lorajeanne

    Diet Question Please?

    Hi, I'm 56......my DH and I disagree. I've had a heck of a time trying to loose 40 pounds I gained going thru a horrid menopausal time! (other stuff involved). I am now only eating 2 meal replacement protein drinks a day a 2 healthy snacks with a large salad for dinner. I do have a...
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