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No workout today because I shopped. Carolyn great job with XTrain Bi's and Tri's and Core. Judy great job with the Peloton ride, STS 2- Lower Body 1 and Peloton Core. Diane Sue great job with Coffey Fit Raw Mega Mix 2, and CDorner Shoulders/arms. Valerie I hope you are having a smooth trip...

Got home yesterday and I'll try and play catch up. Beautiful day for driving. Clear and sunny and very little traffic heads north on Sundays. After I checked into the hotel, I went and walked along the bay, ordered pasta and had my weekly family chat. Picked Aliah up from work at 9 and headed...

Got up and did STS 2 Lower Body 1. Having breakfast and then I'll finish packing and head north.

Bad me. I'm considering heading up to Marquette tomorrow for a couple nights to see the salamander migration. Derek's GF isn't helping to curb my impulse by pointing out the other things I can do. LOL

Today I did STS 2 Upper Body 1. We have sunshine and a bit breezy today. After the wind yesterday there were a lot of power outages and the power company looped us into their map, since for some reason they've started looping our grid in with the one NW of us. Glad we're not in it because they...

This morning I did yesterday's live Rock'm Shock'm Kickbox. For me I think I'd put this in a light day category. It's mostly drills, slows down about 2/3's of the way through to do some leg stretching, gloves off at that point and then some kicking drills, gloves back on for a combo that she...

Well no workout yesterday as I didn't sleep well. Normally, I can still get a workout in, but just wasn't up to it. I was supposed to do STS 2 Super Sets Total Body and I even had everything set up. I just left it set up and when I woke up this morning I did the 2 round premix of that and then...

This morning when I finished breakfast it was sunny and already 60 and I really didn't feel like going back downstairs to do cardio, so I went out and walked the paths for 1/2 and hour and then I did STS 2 Mat Yoga. Carolyn great job with ICE Bootcamp Circuit. Yes, I'm doing STS 2 again. 12...

Today I did STS 2 Tri Sets Total Body. One more total body workout and then I move on to the weeks with the upper and lower body ones. It was a beautiful day here today with a temp around 70, so I got out and walked a lot. Diane Sue nice job with STS 2 Active recovery +Total Body Stretch, Raw...

Been a busy few days. Thursday I shopped so no workout. DH and Derek left for Columbus while I was shopping. Derek got to see the Islanders win and go to the Columbus zoo, so he was a happy guy. That afternoon, I started dragging things out of the utility room and sorting them out. Friday, my...

This morning I did STS 2 Super Sets Total Body. DH and Derek are leaving in the morning for Columbus and won't be back until probably late Saturday afternoon. I have cleaning and decluttering plans. Lots of things I want to vanish from the utility room, that have just been sitting down there for...

Those of us over 60 began using the internet at a time when forums were very common, so it's normal to us. The younger generations use other means of communication. I don't think either of my Gen-Z sons has ever even encountered a site like this in the internet usage.

I had two grandparents live to be 96 (one born in 1897) and one 98, they all grew up in the country on farms, with huge gardens and fresh air. The 96 yo ones still lived on the farm when their health went back. I had grandmothers climbing on counters, one standing on it painting in their 80's...

Today I did Live Jabs and Abs, the abs are eh, so I did about half and switched to Stretch Max 3. My shoulders and pecs were not appreciated my choice of workout at all and my core apparently got worked enough yesterday to chime in on the ab portion. We're back to dreary and potentially getting...

Today was STS 2 Tri Sets Total Body and Mobility 2. I really do prefer Mobility 1. What was originally forecast as a dreary day has been sunny until just now when it's starting to get more clouds. Decent enough to walk with just a sweatshirt. Valerie my four morning puzzles are Hurdle, Blossom...

Today I did a mixed step routine I put together, then for some reason decided to do the Stability Ball Abs from Body Fusion. It's a workout my husband picked up somewhere, he also got the other beginner set. I gave up in boredom after a few minutes of various crunches and did my own thing...

Today I did STS 2 Total Body SuperSets and Total Body Stretch. Valerie I don't think of my biceps as being much either, but when I flexed for the pic, and I was flexing pretty hard LOL, I was like woah they really are pretty good. Do you have a freezer in the camper? You could batch cook some...

Shopped yesterday. Today I did Live Box and Burn then I went to visit my parents. Eating out Mexican is often the easiest to find something or adapt something. Asian too. Never been a fan of curry. I'll use a bit in some my soup recipes, but in general I'm not keen on Indian food. So, in...

Today I did STS 2 Giant Sets and Chair Yoga. I'd forgotten how fast that workout moves. Valerie I hear you on the eating out while traveling. When Derek and I went to Nick's the only thing we bought were subs at Subway. We had food with us, and stayed where we had microwaves and fridges and...

So, today was one of those rare days where from the moment I woke up I didn't want to workout. Even had set everything up last night. Put on my workouts and then just messed around online, had breakfast and was still like nope not happening today. On the plus side, everything is already set up...