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  1. R

    Swapping Xtrain workout order - which shouldn't be consecutive?

    Thanks Clare, that helps a lot!
  2. R

    Swapping Xtrain workout order - which shouldn't be consecutive?

    Hi Cathe, or whoever can help me with this. First, I adore the Xtrain series. I hadn't been working out for much of 2012, so my New Year's resolution and the arrival of the Xtrain series coincided perfectly. I am improving each week and I look forward to working out each day. I am currently on...
  3. R

    Well, I've gone and done it...

    I would kill for a copy of this - thanks so much for compiling it! Here's my email: [email protected] This makes my life a thousand times easier.... Glorianne :-)
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