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    Shoulder pain

    Hello, I'm wanting to begin this program but am concerned about all the push-ups as i am nursing a strained shoulder. any suggestions on what i can substitute--I can modify some of the shoulder exercises with light or no weight- but can't figure out what to do with all the push-ups? Thanks
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    Ultimate yogi and weight training

    Hello--I have been using the Ultimate Yogi series for some time now (and love it!) However, I would like to add in some weight work--any suggestions? I have thought of using weights on relaxed yoga days but realize my body would not have recovery days. Thoughts?
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    ultimate yogi queestion

    hi-- just starting this-- does anyone know where they explain breath of fire and demo chatarunga(sp)?-believe a video follows--into. thanks.
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    Moving advice needed

    I am needing to move a small load (dining room set, few boxes) from a home in PA to CO... any advice on how to do this? I will need someone to pick up there and drop off here, in other words, to do all the work. I am concerned about service and pricing...overwhelmed when googled for answers...
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    ultimate yogi question

    just received my set-- can someone tell me where the meditations are? thanks
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    supervideomart.com

    has anyone purchased here--prices seem too good to be true...little hesitant-can't find any reviews. thanks
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    4 hour body

    Has anyone read this book by Tim Ferris-- he was on Dr. Oz-- slow carb diet.
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    Paleo diet

    Yesterday i had a long talk with a leading nutritionist that swears by this eating plan-- does anyone have any experience with it, pro or con?
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    scentsy candles

    love these-- especially using the plug in model--anyone sell them or have a good scent recommendation?
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    Facial Fillers

    Thinking of trying restalyne or Juvederm for lines from mouth to chin-- anyone know of any bad experiences with this??
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    Homeowners Ins.

    Hello- Curious if this is happening to anyone else. My mother lives in PA, she received a letter from her ins agent saying that she had to add a handrail and a banister outside. When I called and checked on this, they said if she did not comply, they would terminate her policy. Anyone else...
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    Need Advice

    Okay-- I am returning to exercise after being off for 3 years-- I suffered mainly from chronic fatigue and stomach issues. I was int-adv. in terms of lifting as well as pilates and yoga. 6 days a week-- mostly on the obsessive side avg 1.5-2 hours/daily. I was 50 at that time and extremely fit...
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    Sugar/Salt Scrub

    Hi, I just came back from the Bath and Body Works sale and was disappointed that my favorite sugar scrub, Tranquil Mint, has been discontinued-- what are your favorites?
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    scrubbing bubbles

    has anyone ever heard of using this to clean the gas grill-- a friend cleaned my grill and said it was fine to use-- when he finished he let the grill on for about 30 minutes to get rid of any residue...still wondering if it's okay--leery of putting food on the grates....however, cleaned grill well.
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    treating minor burn

    was grilling and had a flare-up-- tried to turn off the gas and burnt my hand over the wrist-- i ran water over it, took motrin and put on neosporin---- red, swollen and hurts-- anything else i need to do? (about the size of a caterpillar:) thanks.
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    20-30 min workout

    hello-- i am trying to return to exercise after being away for 2 years related to chronic fatigue. I was fairly advanced and now believe that i need to start at the beginning. does anyone know of basic weightlifting dvd lasting about 20 -30 min ( hopefully not all explanations) ? thanks
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    School fundraising ideas

    Hello All, I'm an elementary teacher. We have lost all funding for our after school enrichment programs-- we need to raise 10k-- any tried and true ideas?
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    favorite youtube video

    have been watching some great videos on youtube. this is my very favorite-- what's yours? http://www.youtube.com/watch?v=EeE4c3U63Hc&feature=related
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    favorite sites

    hello all-- not sure if this thread has run before but thought it would be fun to list our favorite sites...okay-- i get a free daily recipe from allrecipes.com, inspirational daily msg from lousie hay and get daily discounts (major cities) from groupon.com.
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    saliva hormone tests

    has anyone had experience with these tests?
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