Search results

Good Afternoon:) Doubles/phase1/week2/day 7 workout: Gs Legs + Kenpo How is everyone, I'm good. Quick check in I'm using my friend internet. The weather is bad very bad today. Have a safe and warm day everyone:) :)

Hey everyone :) just fooling with system at home

I had a good workout:) I forgot how much I love L&G. I found FitPrime/floor work staring the lovely Ms. Susan Harris in me collection. I may just work it tomorrow. I really hate going out to eatx( We're going too Ruby Tuesday. I'm going to be good salad and baked chicken, that's it for me...

Afternoon :) How is everyone? Me, I'm good. I just finished an hour jog on me treadie:P took a break to eat a little something. Now I'm about too do Legs & glutes and afterwards, rush..rush..going out to dinner for my sister Sebrena birthday:) :) I guess we are leaving around 3pm. If I have...

Debra: Good for you for listening to your body, you work hard. I hope you’re not coming down with anything God forbid. Enjoy your day as mines is about to get started. Ted is on his way home, I cleaned up a bit so he can do his thing in the kitchen, as I am about to watch a movie. Nicole...

Hey Gang I just finished B&G me done for today. Ted just called and said he invited his friend Keith over for dinner, I need to do some cleaning not much but something. I was up super early this morning, ran out to New & Company my sister told me Yesterday Parma Town have the blouse I...

Afternoon:-) Quick check in. This morning I did an hour jog getting ready to do B&G. I'll check back after I done.

Evening :) :) How is everyone, sorry I haven't been on much to chat, but I'm goodx( I did just what I said I was going to do, I hopped right back into my bed. I slept a few more hours it was needed I had 3 glasses of red wine last night x( This morning, I did an hour jog on me treadie...

Good Afternoon:) Tracie my dear thank you for reminding me about the time going back, need to set my clocks I'm just getting up 20 mininutes ago working on 2nd cup of coffee. Last night was wild big hang over and I am tired. First thing I did when I got up was put on workout clothes, just...

Evening :) Quick check in as I'm just getting home. Today, was a busy day, I left out this morning at 11:15 me and my sister went to a seminar very informative regarding what we are trying to do, we even had dinner there I didn't do to bad, let's see I ate cabbage, bake chicken and corn...

Morning :) Tracie: I hear ya! but whatcha going to do? Keep our heads up and keep on trucking baby:) Quick check in on my way to work, running late x( I did 30 minute jog and B&G, nice work if I must say. I'm doing abs tonight. Starting S&H this week ttyl

Good Morning :-) This morning, I did an hour jog and abs, that it for me. Tomorrow I'll be starting my rotation, my life is getting back balanced:) :) bbl :D

Evening:-) Did Amy release her workouts yet? I am so excited about SloMo can't wait to get it.

Hi everyone:-) :-) I'm going to take my wieght tomorrow. So far I'm having a grand ole day. My boyfriend just offered wine I said N:) O now begone! I had a good workout too hit treadmill for a 30 min jog and did Butt & Guts, getting ready to do abs, 500 cross cable. Have a bless day:)

Evening :) How is everyone doing this rainy cold day. Quick check in expecting my GD and my sister over in a few. I was pretty tired yesterday, when I got home I went straight to bed, slept a good 10 hours:-) This morning, I did a 30 minute jog on the treadmill and B&G minus abs...

Morning:7 Quick check in before I cook breakfast, pancakes and turkey bacon:9 I got up this morning, thinking okay NO workout today, feeling good about it too. Then, realized I was out of coffee had enough for a few cups. So I decided to go to Giant Eagle to get coffee and bleach, got into...

Afternoon :-) :) Rotation: S&H/week II am: hour jog + B&G floorwork/completed :) pm: upper body/endurance ME When I got home last night straight to bed I was super tired. I got up so early this morning had coffee and started my workout. Tomorrow I decided to take a rest day, been...

Hi Everyone! Today I should have stayed in my bed It was suppose to been my REST DAY but no:* :* I got up and did 30 minutes on treadmill and GS legs (standing) that was it for me. Today, am starting a 3 day spilt my workouts is going to go something like this Day1: Legs Day2: Chest...

Hey Guys Am: hour jog/completed Quick check in GS legs never happen. This morning, when I got back into bed Ted ask me to help with carpet cleaning job that was 3 hours long, kind of reminded me of the good ole days. From there we went to BJ's and Giant Eagles. I been home long enough too...

Morning :) Rotation: S&H/week II am: hour jog & GS legs OOUUCCHHie:-( Soooo sorry I missed you guys yesterday, long story. I'll check back this afternoon, lots going on, going back to bed :D