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  1. kryptychyck

    Feelin' fat right now...

    but I know I am not fat by any means. I am going to vent here because I know some of you will understand where I am coming from. I need to get this out because my friends who are not into working out or who are not in shape do not want to hear it. I can understand that though. But, even if I am...
  2. kryptychyck

    Wow - that is all I can say...wow!

    http://www.youtube.com/watch?v=SeMJOPlK-0E I was crying laughing when I saw this. And Alan Thicke was the host too!
  3. kryptychyck

    Which workout do you think is the most challenging?

    I am sure this has been asked before. I am curious to see your thoughts on which workout you think is the most challenging: Insanity P90x (any version) STS I have not done P90x and Insanity and I hear they are hard from my friends. I tell them about STS, but I am curious to see what you...
  4. kryptychyck

    Hairloss Update Part 3

    Hi all, After 6 months od frustration and many doctor's visits, I am finally being treated for my hairloss issue. The endocrinologist has started me on aldactone. I have been on it 2 days and so far so good. The medicine makes me a bit nauseous, but I was told this will pass within a couple...
  5. kryptychyck

    One Rep Max for next round of STS

    Hello, I am sure this has been asked a dozen times, but I have not been on here too consistently in a while. I tried to run a search on this, but for some reason the search function is not working right for me. If you are going to repeat the STS again for another 3 -6 months or so, what...
  6. kryptychyck

    Hairloss update and other plans...

    Hello, It has been about 2 months since I wrote the original hairloss thread. Thanks to everyone replied. Here is my update. I finally got the results back from my NEW endocrinologist who thought I had PCOS. My testerone had been way up in January. The new blood work I got done in March...
  7. kryptychyck

    The great debate: modifier or no modifier in the new STS cardio videos

    Ok, I have read all the arguements for and against a modifier for the cadio videos. How about this solution: the videos come with 2 versions on 1 disc - much like the premixes they have done on other videos. You get V1 = no modifier and V2 = modifier included. That way a person can select...
  8. kryptychyck

    Good news and bad news

    Hello all!!! I have some good news and bad news. The good news is that after being laid off for 2 months - I GOT A JOB!!!! YAY!!!!! :D And it is a job I really wanted too. In fact, I think it is going to be better than my old job. Everything about it is great. I start next Monday...
  9. kryptychyck

    Update on Thyroid Issue - bit long and a bit of a rant

    Feel free to comment or offer some of your wisdom below! Ugh - I was enroute to Boston on Saturday and as I was sitting in the PHL airport with my sister. We were chatting and my heart started to race. I asked her to count 10 seconds and I checked my pulse. It was 96 bpm. That is too high for...
  10. kryptychyck

    Hairloss

    Hello, I am currently experiencing thinning of my hair. You would not know it from my picture, but I have been noticing more scalp and less hair. Has anyone here also experienced this? You can PM me if you do not feel comfortable posting here. I have just started treatment for an...
  11. kryptychyck

    The Cathe TV clips

    Hi, the Cathe TV player does not appear in my STS section. Please advise. Perhaps my pc is set wrong? Thanks!
  12. kryptychyck

    A bit bummed out

    Ugh - I got laid off today. I saw it coming though. I am really good at reading situations and I saw the signs. I worked for a very atypical company.I would explain further, but I can't post that info online of course. But, I was fortunate enough to position myself financially and so the sting...
  13. kryptychyck

    Nutrition Software couple of things...

    Edit to my post: Just realized something!!! My cholesterol and saturated fat requirements are 0 - 150 and 0 -12, respectively. Therefore I WOULD get and A to start the day since I start out each day at zero!!! HAHAHA!!!! Sorry about that. But, I still have a D in Iron and I should have an F...
  14. kryptychyck

    New WM 2 thumbs up!

    Awesome!!!! Great job SNM!! Just when I think you can't do any better...you go and release this super useful and easy to use tool. I so cannot wait to get my STS and get started!!!! Thanks for everything!!!!
  15. kryptychyck

    A little humor...

    The UPS man came to the office today with a box that I thought was shaped like it could contain the STS. I started to get excited and the UPS man was laughing and waiting for me to sign for it. Alas, it was not STS. It was the 1099 envelopes I had ordered for tax time. DARN IT!!!! lol PS -...
  16. kryptychyck

    Gloves and nutrition software ?'s

    Hi, 2 quick questions: 1. I am thinking about subscribing to the nutrition software here. I would like to see if I am getting all the minerals and vitamins, etc that I am supposed to get. What has your experieince been like with the software? has it been helpful? Is it easy to use? 2...
  17. kryptychyck

    Stevia recipes

    Hello, Has anyone tried to bake with Stevia? This is actually kind of funny. I recently made a cake with the SteviaPlus (fiber) and it had a slight after taste. PLUS, I think the fiber made us use the bathroom significantly more than usual. After confirming that issue with my bf and co...
  18. kryptychyck

    what do you think?

    Hello, I would like to solicit some opinions and view points on feedback I received from my doctor today. I went to a top endocrinologist today to get some answers on why I cannot lose weight. I am 160 lbs. That is 15 lbs more than I weighed in August. Now, my clothes fit fine, which is...
  19. kryptychyck

    Has anyone here had Endoscopic Sinus Surgery?

    Hi, After a year of not breathing well - especially at night - I finally went to an ENT and had a CT scan done. It turns out I need functional endoscopic sinus surgery, a septoplasty for my deviated septum, and a turbinectomy because all the little bones and what not are crushed. Apparently...
  20. kryptychyck

    Workout manager is not saving my 1RM calculations

    Hello, The workout manager is not saving my calcultions - actually it only saved too. Just thought I would let you know. This is a great tool by the way!
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