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Update on my tight clothing issue! So, I'm 14 weeks pregnant now, and I haven't changed much since my original post-meaning I can still wear at least 3 pairs of my prepregnancy jeans, and only have to unbutton them after I eat certain things that stir up the gas or something. I learned a...

It was really nice to hear your story. I am pregnant for the first time, and am sometimes scared about the delivery process, so it was nice to hear that even though it didn't go as planned, everything turned out just fine! Congratulations! Alison

Thanks so much for your encouragement everyone! I have been eating alot of carbs come to think of it-because they feel so much better on my tummy. And I noticed if I keep them coming, i don't get as nauseated all the time. My sister-in-law just gave me her maternity clothes she doesn't need...

I am only 8 1/2 weeks pregnant, and my clothes are tight already! I am so bummed! Is that normal? I have had quite a bit of nausea, I actually thought I might be losing weight, but obviously not! Is it bad to try to limit how much food you eat during pregnancy? And, if I'm listening to my...

Those are both good ideas! I'm still deliberating. My parents have been in Hawaii for the past 3 weeks and when they call and ask "So, what's new?", it's super hard to say "oh, nothin'". I just wanted to tell them, but I wanted to do it in person, so now that they're home, I need to get this...

Hi! I am going to tell my parents and in-laws that we're pregnant soon, but don't have any creative ideas. How did everyone else share the big news? Alison

Hey Thanks for all the advice and input! I asked my doc yesterday-she said no more than 20 lbs I think. That seems rediculously low to me-I was squatting 90 lbs during Meso 3 this December. My doc is great, and really good bed-side manner, but it doesn't look like she knows anything about...

Hello everyone, I just found out I am pregnant a few days ago. I'm totally excited, but of course, confused about weight lifting now! I completed my first round of STS before Christmas, and started another round 3 weeks ago. I would like to keep up with it, but use the weights I started...

Hello everyone, I asked the question because I actually sometimes think I want implants. I think it surprised me that someone I respected got them (or appears to have done something like that). When I consider implants for myself, I usually think to myself, "oh, people will look down on...

I know this is totally none of my business, but I cannot help but wonder if Cathe got breast implants. Does anyone else notice this? She's so little everywhere else...

I'm sure this makes sense, but I don't get it yet. If I have the DVD, why would I download anything? What are you guys doing with these downloads? Thanks, Alison

Lori, I'm sorry to hear about what you're going through. I don't have any words of wisdom, but I will definitely pray for you and your family. I'll pray that whatever it is can be healed and that you can be at peace as much as possible. I know whenever I'm scared, it helps me to read...

Hi, just wondering if anyone has the Clean Eating Cookbook and what you think of it. % was thinking of buying it.... Thanks! Alison

Hi there, I've been around a few different types of direct sales businesses. It seems to me that it would be easier to run a successful business if you sell products that people will use up and buy again---vitamins, makeup, home care products, etc. That way you are not bugging people to buy...

I have to admit I like ab circuits, but don't feel like a get a good burn in my stomach. Does anyone else feel like that? Alison

ok, I checked today to see if I could get my workout card, and now everything shows up normal. Hopefully just a fluke! Sorry to bother you SNM! Alison

Hi, I entered my 1 Rep Max info and clicked on STS in the Workout Manager yesterday and successfully printed out my first workout card. Today, I went to print out my next workout card and the screen is blank when I click on the STS tab. I've tried several times over the course of the day...

Cathe, Thanks for all your help and your awesome videos! I'm starting STS on Monday and can't wait! I just have one questions though.... I noticed that the One Rep max test list differentiates between Deadlifts and Stiff Legged deadlifts. I watched the YouTube video instructions you...

Hi, I was doing the one rep max tests listed in the back of the STS guide, and am confused about exercises # 504 (Sit and Stands) and #473 (One leg Sit and Stands). The video instructions in the Workout Manager for these two exercises look exactly the same, with one leg planted and the...