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Thanks for posting this info. I had no idea it existed. I am new to running but this will be a great place to track my results.

I bought the 410 at a Cyber Monday sale last year and I love it. I did not find that it has a lot of features and it did take me some time to figure it all out. I thought I had a technical mind but this one fooled me. Maybe I should have read the manual first :D. You have the option of...

We purchased our mattress over a year ago and just love it. We tried to put a pillowtop on our old mattress but it didn't work. Our mattress is very comfortable and we are sleeping much better at night.

Don't get discouraged from one bad run. We all have bad days and bad runs. I hope you heal fast and get back out there. You will feel so accomplished once you reach your goal! Of course I need to tell myself this since I injured my back. Not sure yet if it is was running related or I did...

I am getting my first garmin next week and I can't wait. If a garmin is not in your budget and you have an iPhone or Droid there are software programs that have similar functions. I have been using runkeeper on my iPhone to keep track of my mileage and pace.

I have the same problem too (Macbook Pro Snow Leopard 10.6.4). I tried the steps you mentioned and that did not solve the problem.

I had problems with my Nike+ too. The foot thing never worked, and I just got frustrated so I stopped using. I have an iPhone so I have been using Runkeeper on the iPhone. Garmin is introducing a bunch of new models and I hope they will discount some of the older ones so I get one on sale. Lots...

I am getting ready to run my first 10K next Sunday. I have been training with a local group and I have had a lot of fun. We had one day of speed work which was tough but it has really helped to get faster. Since you are just starting out, you may want to wait on that but something to keep in...

I have the same problem and I have found that Cardio Coach really helps. The intervals are distracting enough that I am not counting the seconds until I am done.

I agree that diet is the biggest factor but I do well when I combine moderate weight lifting (Gym Style) with 5 days of cardio. That really burns the fat off for me.

Congratulations! You did awesome!

Congratulations!!! I can't believe you have so many races on your plate over the next couple of weeks. Good luck in all of them and have fun running in Hawaii!

If I order the downloads, will I be able to get the premixes too? Or will I need to manually create them using the workout blender? Thanks! Colleen

Good morning everyone! My Monday energy is gone. It must be the weather. We had nasty storms yesterday afternoon and last night so it is really humid and dreary out. I did B&G legs this morning, ran out of time so I need to do abs tonight. Becky, woohoo!!! I am glad you found your bb. You...

Good Morning Everyone! Happy Monday. I am feeling really energized after a fast 2.75 mile run and DM. I thought at combo 4 I would have to call it quits but I found my second wind and kept going. Of course I got up late and I was later to work than I wanted to be but I will just stay later...

Hi Everyone! Busy morning. I did Hiit 40/20 then 4DS KB. I just finished making peanut butter chocolate chip cookies and key lime bars for a crab feast later today. Leaving soon for my haircut and I can't wait to get it washed. It feels gross from this morning's workout. Then I race back and...

Good Morning Everyone! Sorry I was MIA yesterday but I planned on running 4 miles and ended up doing 5.25 miles in the heat too. I don't know how I did it but I did. Anyway, I had to scramble to get to work on time and I had consultants here all day. Then out to dinner in VA (after a huge...

Hi Everyone! Never did any yoga last night. Our water restriction got lifted and I got tied up setting up the new sprinkler to water our parched lawn. I also had to run to the dry cleaners to get DH's pants. Our dry cleaner takes a week vacation around the 4th and yesterday was their first day...

Good morning everyone! Back to work - ugh! I did have a relaxing weekend which was good. I didn't do everything I wanted to but I definitely needed some down time. Eats yesterday were good and today's will be even better. This morning's workout was 4DS BC. I may try to do some yoga tonight - I...

Hi Everyone! Happy 4th! Today is a rest day so I did Shiva Rae yoga. I have been busy this morning running errands and doing things around the house. Need to prep the corn for dinner at the in-laws tonight. We are having steak and MIL insists on serving everyone a huge piece. Hopefully I can...