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okay...onto yesterday... Patricia... Those X legs kind of sneak up on you, don't they?? At first you're like...oh this is easy...no weights! But then, your bootay has a way of talking to you the next day! I love Kenpo...one of my favorites from the X. Once you get used to doing that one...

So, I get back...and now everyone else is gone?? Okay, then...be that way!! LOL! Luckily I have not had any further 'incidents' today! Always a good thing...although I still have the rest of the evening to get through. Obviously, working out has been been put on the back burner for me for...

Okay....so let me tell you how my week has gone and you will understand why I have been MIA for a few days.... Monday....minding my own business driving home from SC when some old battle-ax decides that she wants to be in the lane I am in and just pulls over and creams me. Luckily, no one...

Hey!!!! I take a couple of days off and now I have to start the thread??? What's up with that???? Back in a minute... Debra http://www.picturetrail.com/aschendell Let Awe flow through you. Don’t let even the smallest things be taken for granted or grow stale---Eoin Finn [/url]

Just back from a day at the beach!! It was wonderful weather...sunny, breezy, etc. The water was very warm too...made for a great day. I have finally started reading novels again...for the past year I haven't been able to concentrate that long, but it seems to have gotten better..so I am off...

Hi all! No time for a real post since I am at BFF's...but just wanted to say hello! Her laptop doesn't have a 'c' key...it is weird to type on it...lol! Anyhoo...made it own safe after a rough drive down yesterday...DD is off with one of her local friends to see the American Girl movie, so my...

Just stopping by to wave good bye on my way out of town! Hope everyone has a great weekend!! kisses... Debra http://www.picturetrail.com/aschendell Let Awe flow through you. Don’t let even the smallest things be taken for granted or grow stale---Eoin Finn [/url]

Wendy... Glad you had a good time at Ulta! It sounds like you got lots of goodies! So glad you have found a doc you are comfortable with for your shoulder ailment. A sports med doc is probably just what you need. Poor Phil...I am sure he doesn't want you walking around the neighborhood...or...

Okay...I'm here!! I ended up calling my BFF and postponing our trip until tomorrow. I really needed to get a few things done with the house and, you know, PACK...and that just wasn't happening yesterday. My tummy is definitely better today...Thanks for all who were worried...Maybe a little...

Good morning all...I am feeling slightly better today, but really weak. I didn't have much to eat yesterday and every time I get up and move around even a little, I get out of breath and nauseous. Ugh. My headache seems to be mostly gone, though. I took 3 hour nap yesterday afternoon. We...

Still hanging around...headache is better, but my stomach is still pretty upset. I am getting ready to take a nap...maybe that will help. Patricia.... Yes!! Move to Charlotte! It is only an hour from here. That is actually where we went to the amusement park yesterday. Weather is...

Good morning all! Hope everyone is having a good morning so far. I have a nasty headache accompanied with nausea. Yea. I guess it is good that DD and I were just hanging around collecting urine today...lol. No other exciting news in my world today. I need to get some housework done..I am...

Shuuush! Just now getting back for a hello!! I feel like I have been on some speeding train for the past few weeks...and I don't see an end in sight! Maybe things will calm down when we get back to school in the fall...ugh. We leave for Charleston, SC on Thursday to visit my BFF who I feel...

Hi all! Just wanted to let you know that I survived the amusement park..and the water park...Just barely! CBL and I rode some pretty intense roller coasters and then he made me ride a water slide that had a HUGE drop in it...UGH. Anyhoo...we were all pretty tired last night and have just...

Hi all! Just stopping by for a big weekend wave! Just hanging out with DD today and watching movies...We are all pretty beat here. We are headed to an amusement park tomorrow that also has a water park...So we obviously need to take it easy today. We had a good time on the 4th....shot off...

Wow! It is 9:30 and I am just now getting back...I guess that was a long bit! Anyhoo...pretty tired now...and it seems like most of the Americans are off for fun this weekend...so I will do some personals to our Canadian buddies tomorrow or the next day. My mom and uncle plus CBL are coming...

Just starting us off...back in a bit! Debra http://www.picturetrail.com/aschendell Let Awe flow through you. Don’t let even the smallest things be taken for granted or grow stale---Eoin Finn [/url]

Good morning all! Sorry I didn't get to play around yesterday...I got a letter from XDH's attorney, and it kind of threw me into a tailspin for the rest of the day. XDH is still being a bit of a jerk with the money situation...and I am just so tired of dealing with it all. Anyhoo, DD is off...

Sorry I haven't been by for a chat today...Long story...I will be around tomorrow.... kisses... Debra http://www.picturetrail.com/aschendell Let Awe flow through you. Don’t let even the smallest things be taken for granted or grow stale---Eoin Finn [/url]

Okay...finally got my workout done...I ended up doing he step blast premix from LIC...I feel older and older every day! My knee was bugging me, as well as my back and hamstring/glute...UGH! It's he!! being over 40! another personal or 2...... Laurie.... Poor TB! It seems that you...