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  1. R

    muscle animations

    I'm really excited about the muscle animations because it will give us time to fully rest between sets of exercises. I will often hit the pause button until I feel ready to move on to the next set when I'm really trying to lift heavy, now I won't have to make sure my remote control is nearby...
  2. R

    Ultra sound ...

    Hi Lori, I'm an ultrasound tech and the imaging center I work for gets results faxed out within 24 to 48 hours. Since you've waited over 1 week I would call your doctor for the results. Sometimes reports get set aside or misplaced, or your doc may just be behind in making phone calls. I...
  3. R

    Restaurants in Pittsburgh

    I live in the Pittsburgh area and it is a huge tradition around here to eat at Primanti Brothers. Its only a few blocks from the stadium and is located in Market Square. It is a very casual place. They have all kinds of sandwiches and their trademark is to put the french fries and coleslaw...
  4. R

    Viactin (viatimin) Chews.......Anyone Take These?

    Hi Amelia, I have been taking the Viactiv multi- vitamin for nearly a year. They are the only vitamins that I will take consistently because I hate to swallow pills. I have tried both the cherry chocalate and chocolate flavors and I think the plain chocolate tastes much better. I have never...
  5. R

    Scoliosis.....

    I also have scoliosis, an S curve. My top curve is apprx 45 degrees and my bottom curve apprx 55 degrees. I wore a brace in Jr. High and my Dr. recommended surgery. For me that wasn't an option. I found that when I exercise regularly I don't have any pain and I feel less "crooked." As far...
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