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It was def different but it was a gradual decrease when I had to have less and less cals. There were days I was starving but I had spent so much money there was no backing out. It's totally different then being hungry for not reason.

Belinda, it really is all about the eating esp when it comes to this kind of stuff. Some mornings I was only having 90 cals breakfast and a small shake before lunch. I may have only had 900 cals a day sometimes. So it's not something someone could do for an extended period of time. I did higher...

In the beginning it was around 90 mins in the morning maybe, two body parts a day and cardio. Towards the end it was more one body part a day, just so I could hit it harder and higher reps. 5 weeks out I had to start adding cardio in the evenings. I had 6 meals a day , 5 weeks out no carbs but I...

I did at the end. I had to do 2 hours if cardio a day almost so I would spin in the morning and run in the evening!

OMG, don't ever listen to anyone who tells you that! I met gals this weekend that lost lots of weight! It takes time, patience and determination. I've always worked out but I also had a major sweet tooth. I probably could have been leaner but I did cheat a little bit. Most of the girls yesterday...

Hi ladies! Had a wonderful weekend! Met some wonderful gals , so nice to meet people who are going through the same things. I won 3rd in fitness 35+. I was so pleased with that :). Going out on stage was a little tough. I'm not much of a show girl and it was hard to smile the whole time. Felt...

It's been a long time since I've checked in here. Faithful Cathe user for years. This year I decided to embark on a new challenge and train for my first fitness competition. It's been a experience to say the least. For the most part it was about diet , as we all know. I gradually started adding...

Hi Girls! We are on the way to the city, what a perfect time to check in :). Yesterday I did most of x train spin, kids were causing havoc. When DH came home from work I went to the gym for legs and boy was I out numbered! There may have been 2 other girls on the cardio equipment. I was the...

Good Morning Ladies :) I really didn't want to get up this morning. DS2 hasn't been having naps, I cut them out because he wasn't going to bed until 9'ish. (That's right Wendy, when you turn 2 you stop napping :p) So because he went to be so early , he was up by 6:30 and I was still dead tired...

Happy Sunday Morning! Lets see if I can check in before all hell breaks lose here. Both boys are awake so it won't be long :s. DH is working all weekend so we haven't been doing much. And the weather sucks. If its warm its wet or its to cold to go anywhere. DS has a bday party today so that's...

Hi Ladies! Went to the gym and did legs and phase 2 shoulders today. The place was pretty busy. I have a feeling lunch time is a better time to go on the weekends. It was pretty quiet close to 12. I did a few more lunges then I was suppose to. I also think I'm going to add some walking lunges...

Hello!!!! Remember me?? It's busy around here. This working M-F bites. DH worked 3 night shifts last week and those are so hectic for me. I have to get the boys out of the house in the morning and get them settled at night by myself, with homework done! Ugh! Anyway.... Life is good. We are...

Good Morning! Holy! I missed a lot! I am up sipping coffee before anyone else is awake. Today is leg day at the gym but I'm debating doing cardio before I go so once I'm done this coffee, if no one is awake...then I think I'll do tabata training. Training is going good. My eating hasnt been...

Work is giving me a headache. As soon and I get here one of the girls comes into my office, closes the door and strata crying. When she leaves, the girl across the hall comes in and starts telling me all about "nothing". This girl can go on forever!!!!!! Then one of my fav coworkers comes back...

Good Morning! :) Trying to check in while doing pedal power .... I'm in a hill climb! Wish I would stop hitting the back button Sounds like everyone is busy busy!!! Not much new here! Oh I don't know if I told you guys that we have rylans assessment appt for May 5th? Normal wait time is...

Hi Ladies! Yep! The pup is a cute one that's for sure! Today's workout was back,bics ,10 mins on the tm and 40/20. I was also suppose to do abs tonight cause I ran out of time this morning but that's not happening now. Ill have to double up tomorrow. Tomorrow is just cardio and abs. :) A old...

Yeah! It worked. We have told our parents (mothers) that we have a new dog yet and that's why there hasn't been any pics on fb. He's a Doberman. Such a baby! I think we saved him because the person who wanted to buy him wanted to keep him outside, he can't last 5 mins out there! Today's workout...

I'm trying to attach a pic of the pup. Lets see if it works!

Good Morning! :) Training for my comp starts on the 1st but j am starting today. I have been doing some serious over eating I tell ya! Last night we went out for supper and I almost rolled away from the table. I've been picking to much and haven't even been hungry at my meals! Ugh! DH picked...

Good Morning! I have check run this morning and all I really do is sit and wait for the computer to do its thing. Perfect time to check in. This weekend was very busy. We thought we had a bday party Saturday afternoon but it ended up being Saturday morning so we rushed to get ready. Then we...