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I gained 42 with my first and 49 with my second. The first time around I exercised the whole time and watched what I ate and still put on the weight. The second time I could only we very processed white carbs in the beginning because I felt so sick - basically had a diet of mashed potatoes and...

I have FINALLY gotten the chance to start STS. I bought it over a year and 1/2 ago, then soon after got pregnant and couldn't exercise during most of the pregnancy for medical reasons, then it took me a while to get back into good enough shape to do to STS. But due to my schedule (working...

Hi everyone - Where is everyone?? Hopefully busy working out or doing something fun. I have been busy at work this week trying to finish something and finally finished it last night so today should be a little less stressful (hopefully). No real plans this weekend. It is our first...

Hi Ladies - So Robin, what is this about a race? When and how long is it? I have never done a race - I at least should have done a 5k by now. Dana - Gabe is turning 8! How exciting. And a new bike sounds like a great gift. Mary - Good for you doing another race. I have heard it...

I like the Gym Styles a lot - I only hope I can one day complete the push ups on the chest workout. I remember there being some mixed reviews when it first came out, but I like them. That is what I am planning doing next if I ever finish a rotation of the 4DS.

Where is everyone? I had a busy weekend with the wedding and being out of town, actually glad to be back at work and have some normal schedule. Ella did great at the wedding and napped well in the hotel room, so went as good as it could have. Except that it rained like crazy on the wedding...

I missed my morning workout for the 3rd day in a row! I didn't get a chance to do my workout last night b/c DH got home late. So I haven't really worked out besides a walk for 3 days. And I won't be able to this weekend. We are leaving tomorrow morning for a wedding out of town. It is...

I didn't wake up today for my workout again. I couldn't fall asleep last night, just thinking of work stuff, so I was too tired this morning. I plan on jogging with Ella after work for cardio, then doing the legs portion of 4DS when DH comes home. Robin - Brief synopsis of case going to...

Mary - Congrats on the 5K and coming in 2nd! Sounds like it was fun with your personal cheering section. And 37 min is not bad I don't think. How did your DH do with his 10K? My calves were sore for days after doing 4DS calves the first time last week. Last night I did the step portion of...

Jodi - I get the same thing with overheating/blood sugar thing. It also seems to be related to hormones with me as well. I had it bad when I was pregnant which is why I stopped Cathe although during that time. I got it several times during our outdoor strollerfit class I did when Ella was...

I hope everyone had a great Easter! Ella had a fun early Easter egg hunt by herself in our backyard on Saturday b/c it was supposed to rain heavy on Sunday. Then on Sunday we visited with in laws. As for workouts, I did 4DS Lower Impact Step on Friday after work and did 4DS Bootcamp on...

Robin - Glad I saw your post I almost missed it. Ella had an Easter egg hunt yesterday at school so she has some practice. And she is having an egg hunt on Sunday at Grandma's house (with just inlaws and us). But she is just getting some "candy" like fruit loops and yogurt melts. She doesn't...

Saying hi and running out again! I am busy at work but just trying to get something done so I can leave a little early and meet some playgroup friends at the zoo with Ella. Didn't workout this morning, slept in. But should be walking around the zoo for a few hours, that counts right!

Robin - Imax 2 on an 8 inch step?!?! I can't even do it all with no risers. Mary - Good luck on the marathon relay! Sounds like fun, especially with your own personal cheerleaders. Jodi - Jealous you are in FL! Sounds relaxing. I did part of 4DS Kickbox/Legs this morning. Got up too...

Hi ladies, I was a no show yesterday b/c Ella had her 18 month doctors appt and got her shots, and also has an ear infection, so she was not so happy yesterday. My parents drove to Houston in the afternoon so that they could watch her while I did some work yesterday and also watch her today...

Robin - What is CLX?? Not that I need anymore dvds right now.

I got the day right today! Last night I did most of the original Squeeze workout. Then I woke up this morning and had planned to do LIC, but just didn't feel up to a long workout so did workout #2 on 30 Day Shred which is a 30 min circuit workout. I did it b/c I thought it would be easier...

LOL! Yes I was WAY off on the days!!! Finally getting a lunch break for 5 min. Mary - I think you are getting stronger! I always drink coffee before my workout and it doesn't help me! Dana - I'm am PT, which means I have to fit all my work into less hours!! Not really, I am getting...

Another quick post today. It is crazy at work right now. I was supposed to wake up and do Squeeze Upper body premix this morning, but decided to sleep in, I was tired. I am hoping to be able to do it after work. DH has to pick up Ella from school today b/c I have to work later than...

Hi ladies - I am super busy at work today so will be quick. Did LowMax this morning but could only get through a few cycles before calling it quits. I am so out of shape. I am stressed today and I am currently stress eating at my desk!!!! Help! Back to work. HOpe everyone has a...