Search results

This sounds wonderful!! Silly question - where are the "Social Groups"? I can't find you! Mich

My 10 year old son was on Vyvanse for awhile. We loved it. It really helped him concentrate and his grades sky rocketed because of it. It also helped build his self-esteem. Our doctor explained it so well to him – that it wasn’t a “smart” pill – that it was actually always in him, he just...

Back again. Belinda - way to go on those dog walks -- that mileage really adds up! I'm so glad you are having fun with DD!! Steph -- I love IKEA -- are me and Belinda tempting you?! You have to check them out sometime! Okay, I love pumpkin! I've never tried it in oatmeal? Care to...

Good MORNING ladies! Even though it was nice working out with you Melissa -- the evenings just don't work for me. I spend the whole day worried about how I'm going to get the workout in! High fives to you for always getting it in after a long day at work!! As for me -- I didn't even...

Good evening ladies! Wow that is strange saying "evening" You know I hate working out at night. But...it was a holiday! The kids were out, so I took the day off. Crazy, that I didn't sleep in --the kids were up at 6:30! However, I procrastinated ALL day -- finally decided I HAVE to get...

Wow ladies -- lots of activity today! I think yesterday we were all just getting through hump day. Okay, got up a little late - but never fear since BFL only requires 20 minutes today - so I just did a quick elliptical workout. Once again - gotta love BFL - no excuses - anyone can spare 20...

Hello ladies - Kind of a quiet morning today, huh? My excuse for not checking in sooner - after PUB I can't type! ha ha! My arms are shaking. Belinda - wow girl - you sure do have a lot going on! I think it is the working out that gets you through it all! Can't wait to see your...

By the way, my run this morning did feel like interval training --- I'm petrified of the dark, so wherever a street light was out I would dash up to the next one, next I'm scared of barking dogs - so would also speed up going by the houses I knew had big ones, and lastly, I hate looking like...

Good morning ladies -- I have to go back and read through yesterdays posts as well -- sorry I didn't get back for personals -- I actually had to 'work' while at work. Don't you hate that -- he he! Anyway - just eeked out 2 miles. Oh my gosh! This is why I love BFL --ONLY 20 minutes of...

Hello ladies! PLB done for the day! Now I'm going to go pack a healthy lunch and snack - nothing too exciting turkey/apple/almonds etc. I'll be back later to chat! Michelle

Hello ladies! Your posts look lonely today Belinda -- so I thought I'd join you! Even though I don't have much to say!! I love Sundays! Week one of the challenge went great -- as far as working out. I love knowing that I can take today off and NOT feel guilty!! Next week I'm going to...

Good morning ladies - Obviously I'm doing a challenge -- what other time do you see me up at 6:30 on a Saturday?! har har! I don't know what it is ... I just want to get the workouts DONE as soon as I can -- then move on!! Gayle - way to go for giving blood. Just one more things that...

Good morning all! Yeah, I can post today! (you are too funny Melissa!) Steph - great blog -- just started reading it! That is EXACTLY what I did last challenge - I pulled my back, missed a week of working out and just decided it was over. Silly, silly, silly!! I hope your back is...

Good evening ladies!! Yes I said EVENING!! I am kicking myself -- can you see me??? I couldn't sleep last night -- was up so late (3 a.m.) so when the alarm went off -- well you know. BUT NO excuses!! I wanted to post SOOOO bad today while I was at work -- but keeping my promise...

Hey Ladies - Late check-in for me this morning. But don't worry - YES I got up and just did it!! I'm keeping the same promise to myself this time as last challenge -- I will NOT post until my workout is done! I'll be back later for personals! I can't tell you how I glad I am to be back...

Hello ladies - Finished my cardio! Yeah! I decided to skip the elliptical today and head out the front door - it was so beautiful outside! I have to admit however, I was missing Coach Sean especially after seeing all of you (Steph, Kathy and Melissa) posting about him!! Good morning...

Heidi - 4 kids?! Okay, you get to wear the superwoman cape too!! Kathy - so glad to be back in touch! You have always motivated me to do more cardio!! Steph - it is time to get back at it!! Start now and you'll be ready for a rockin' New Years! I have to say, BFL works for me...

Made it in to work -- so now I have time to type. Okay gals, don't give me a hard time!! ha ha. Belinda - been missing you! Good luck unpacking. Amelia - hang in there with the back. I've pulled mine 3 times this year too. Gosh, it ticks me off, throws off my working out! It ALWAYS...

Thanks for the warm welcome back ladies! I knew I could count on you! No snooze button for me this morning! Actually, I was so excited to start my first day back of BFL that I woke up BEFORE my alarm! Yeah! I'm done with PUB! Gotta hit the showers. I'll be back later to chat...

SCARED!!!! Okay – I’m actually SCARED that I just posted! I hit the snooze button this morning. Now I know that I’m NOT going to be able to do that for the next 12 weeks! YIKES!!!