Cathe Friedrich Fitness Forums

Aaahhh.... I must get this!! You enabler, you! ;-)

Do you have the one which uses the bands? I bought it but didn't find it that tough. I'm tempted by this one but worried it won't be challenging enough.

I do have the band dvd. I have only previewed it. Haven't done it yet. Not that hard? I'm so disappointed.

I basically did the ball dvd as an add on. I chose two section, and really liked it.

catwoman7631 ~ I will often add ankle weights or just hold a small weighted squishy ball that I have against my leg to increase the intensity of my barre programs. Try adding some weights if you don't feel challenged.