ICE Boot Camp Circuit Video Clip

[forum_admin]

Every exercise is chaptered and has a graphic in the video so you know where it starts. The weights Cathe uses are also included with the exercise name graphic.

 

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I love when the weights are given. Not that I can match Cathe all the time, but it gives a sense of what is coming. Thanks for taking that extra step!

 

[aqua girl]

Every exercise is chaptered and has a graphic in the video so you know where it starts. The weights Cathe uses are also included with the exercise name graphic.

Yippee! . I see so much new workout blender material! My mind is
Already in high gear!!

 

[freebird]

Keep those clips coming! Looking forward to seeing more, I'm beyond psyched. .

 

[Cathe Friedrich]

LOVE! BTW, did you hear, during the air squats in the Blizzard Blast, when Cathe says "Half way there! Only 4 sets of 8 to go!" Brutal...

Heeee hee hee hee heeeee

 

[Cathe Friedrich]

WhatDid you just quote 4 sets of 8 of our best air squat with leg parallel to the floor
OK I am praying you did not hear right LOL

Yup she heard right...lol

 

[Cathe Friedrich]

Are each of the moves and/or exercises individually chaptered in this? Or is it
Only chaptered per round ? Oh I hope it's individual move/exercise!!!!

Every single exercise of every single round is chaptered.

 

[aqua girl]

Every single exercise of every single round is chaptered.

AWESOME !!!

 

[nckfitheart2009]

LOVE! BTW, did you hear, during the air squats in the Blizzard Blast, when Cathe says "Half way there! Only 4 sets of 8 to go!" Brutal...

Hi Trixoo @Trixoo

How are those half way 64 air squats coming along?
Still waiting to hold my ICE pack in my hands, Waiting for our custom to release it

 

[Trixoo]

Hi Trixoo @Trixoo

How are those half way 64 air squats coming along?
Still waiting to hold my ICE pack in my hands, Waiting for our custom to release it

I actually loved it! Hope yours arrive soon!