Could you please post rotations for HIIT and Xtrain together! I love both.
M meggravatt New Member Jan 24, 2015 #1 Could you please post rotations for HIIT and Xtrain together! I love both.
FireLight Cathlete Jan 26, 2015 #2 Hi meggravatt, Don't know if you say the rotations on the RWH online user's guide, but Cathe created a month rotation called Ripped with HiiT and Xtrain (+CrossFire & To the Max). http://cathe.com/Ripped-with-HiiT-Users-Guide.pdf
Hi meggravatt, Don't know if you say the rotations on the RWH online user's guide, but Cathe created a month rotation called Ripped with HiiT and Xtrain (+CrossFire & To the Max). http://cathe.com/Ripped-with-HiiT-Users-Guide.pdf