Candice's Beginner(ish) XTrain 5x/wk Rotation

Awesome, thank you so much! I just received the Xtrain series and look forward to giving your rotation a whirl!
I'm still pretty new to Cathe's workouts (especially her cardio ones) and will have to modify probably most of the time until I work up my stamina to keep up with the crew! :)
 

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