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zippity zippity is offline

Catheite

About Me

  • About zippity
    AGE
    50
    SEX
    F
    Where I Live
    Alabama ,USA
    Where I work out most often
    Home
    Why I love doing Cathe Workouts
    They work!
    How I found out about Cathe Workouts
    Fit TV
    When I began doing Cathe Workouts
    January, 2011
    Interests
    running, weight training, bodyweight training, yoga,
    Occupation
    small business owner
  • Signature

My Success Story

My Success Story
I've been an "athlete" all my life...don't know any other way to live, really...

I'm 48, married 20 years with two children, 17 and 7. I did ballet and ice skating as a child, was a gymnast in high school, and took up running in my early 20's. I cannot remember a time when I didn't work out-even ballet as a child was four days a week, often two hours per day.

I was diagnosed with Young Onset Parkinson's Disease in my mid 30's, but I kind of try to "ignore" it as much as possible. No meds; I make sure to rest when I need to, exercise regularly, get sunshine whenever possible, and eat healthy, organic food. This year I had a few setbacks; persistent anemia and a broken wrist. The anemia happened first, which pretty much shut down the running-can't run if you can't breathe! So, I started lifting weights and doing a lot of cross-training. Made a lot of progress, then I fell over my son's bike on the front sidewalk and fractured my wrist-so, no weight training for two months. I'm bac

My Workout DVDs

My Cathe DVDs :
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
Other Workout DVDs :
P90x, Insanity, Chalean Xtreme, STS Meso 1,2,3, Iron Core Series, BOSU Xplode Cross Training Series, Bob Harper Cardio Conditioning, Supreme 90 day workout

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