Recent content by xtremefitness4life

  1. xtremefitness4life

    USING THE WORKOUT MANAGER FOR STS - LEARN HOW

    So if your one rep max is 72 lbs do you lift 72 lbs doing the number of reps for the exercise say 16 reps at that weight 72 lbs?
  2. xtremefitness4life

    Computer Crashes-Downloads

    If your computer crashes and you lose everything than what? Do you have to reorder and pay for the download again? Can you transfer downloads to I-Tunes to put downloads in a safe place? Is your I-Tune account toast too if your computer crashes or can you open up your account on any computer...
  3. xtremefitness4life

    is the glassboro 2012 trip sold out

    Sold Out? It states sold out yet I can register and apply the $100.00 non-refundable payment towards the trip. The problem I have with that is I am coming from Western Canada and will need to book flights soon. I guess one would have to book refundable flight which is more expensive? Also...
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