workout
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Last Activity: 03-28-2012 03:30 PM
About Me
- About workout
- AGE
- 53
- SEX
- F
- Where I Live
- Illinois ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- She keeps my motivation extremely high during the workouts and it's a lot of FUN! She is a very good instructor too!
- How I found out about Cathe Workouts
- Collage Video
- When I began doing Cathe Workouts
- 2001
- Interests
- Cycling, reading books
- Occupation
- Administrative Assistant
- Signature
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Drill Max
- Low Impact Circuit
- Hardcore Series: Kick Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Power Hour
- Body Max
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- Cross Train Xpress: Kickbox
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
Other Workout DVDs :
Amy Bento
Tracy Staehle
Gin Miller








