Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum on your mobile device.

 

Go Back   The Cathe Nation > Members List

wheezer178 wheezer178 is offline

Member

Visitor Comments

Showing Visitor Comments 1 to 3 of 3
  1. wheezer178
    05-12-2011 06:06 AM - permalink
    wheezer178
    Ok so last week I finished my last mesocycle of STS. I wish I could report I lost weight but that's not the case I don't diet so it always keeps my results slower. It's funny though my back looks great I have the slope again instead of a shelf! I feel stronger and find my job easier ( I pick things up & put them down!LOL!). I think I'm gonna run through the entire program again and see where I'm at afterwards.
  2. wheezer178
    02-24-2011 06:03 AM - permalink
    wheezer178
    Done Mesocycle one! I haven't lost any weight yet but I can feel the difference in my body and strength when I work out.At least I'm not aching this week!! Gonna try Cardio Curcuit this morning. Come Sunday I start mesocycle 2.
  3. wheezer178
    01-25-2011 06:21 AM - permalink
    wheezer178
    OMG I'm so excited I got STS last week and now I'll have the Shock Cardio coming soon. I'll post my results here we'll see how well I did soon . I will finish up at the end of April just in time for summer!!

About Me

  • About wheezer178
    AGE
    42
    SEX
    F
    Where I Live
    New Jersey ,USA
    Where I work out most often
    Home
    Why I love doing Cathe Workouts
    Cathe is so straightforward without that kindergarden teacher tone that I can't stand. The workouts are extremely challenging for me so I'm constantly being pushed to try harder.
    How I found out about Cathe Workouts
    I got my first Cathe video from Collage Video 10 yrs ago. I was looking for something a little more challenging. At that point I had only done Jane Fonda videos. My first video was Mega Step Blast and the first time I watched it I said WHOA! what did I just get myself into? But the results were fantastic and I was hooked from there.
    When I began doing Cathe Workouts
    10 years ago but I am not a constant exerciser. It's been off and on.
    Occupation
    Forklift Driver/ Order Picker

My Workout DVDs

My Cathe DVDs :
  • Butts & Guts
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Other
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
Other Workout DVDs :
Core Rhythms ( I love to dance) Jari Love Get Fit 1000 Iliara PowerStike 5 Rodney Yee Yoga videos

All times are GMT -5. The time now is 04:14 PM.


Copyright 1997-2013 Cathe dot Com