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vkelman vkelman is offline

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About Me

  • About vkelman
    AGE
    50
    SEX
    M
    Where I Live
    Maryland ,USA
    Where I work out most often
    Home
    Why I love doing Cathe Workouts
    Will love :)
    How I found out about Cathe Workouts
    On BeachBody (P90X2) forum
    When I began doing Cathe Workouts
    Not yet, planning
    Interests
    Mountain climber, trail / triathlon runner
    Fitness: P90X Coach, Les Mills PUMP, Insanity, TRX
    Phot
    Occupation
    Software/Web developer: .NET
  • Signature
    Vladimir Kelman
    http://www.google.com/profiles/vkelman

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My Success Story

My Success Story
I lost 40 pounds from 90+ kg on June 2011 to 702 kg on September 2011 by mountain climbing, running, diet, and weight-loss pills.
I overcame serious lower-back problems by strengthening core muscles this summer.
I became much stronger after 90 days of P90x finished in January 2012.

My Workout DVDs

My Cathe DVDs :
  • Hardcore Series: Core Max
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • Ab Circuits
Other Workout DVDs :
P90X. P90X2, Insanity, RevAbs, Les Mills PUMP, TRX

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