Hi Vee. I'm glad you are enjoying your travels and I'm like you. I have not done a real Cathe workout in over a month because I'm moving to another state. Packing is so hard but I think that I'm done with the packing.
Thank you for dropping by. All thoughts of STS or 1 rep max are not on my mind right now. I am traveling on business in KL and busy having a fun time too. I make sure I get in about 30 minutes of some kind of exercise every day and hope my fitness wont drop by too much by the time I get back home.