trimgal
|
Last Activity: 02-22-2012 08:55 PM
About Me
- About trimgal
- AGE
- 56
- SEX
- F
- Where I Live
- California ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- challenging, get out what I put in to them, never feel like I am wasting my time
- How I found out about Cathe Workouts
- firm yayas website
- When I began doing Cathe Workouts
- 2000
- Interests
- reading, knitting, crocheting,working out
- Occupation
- church administrator
My Success Story
- My Success Story
- I've had 3 children and am in good shape and at a great weight at 54. Regularly working out and diet are key. Get lazy occasionally, blame it on menopause! Don't want to give up like some woman my age. My husband of 34 years thinks I'm hot! That's good enough for me.
My Workout DVDs
My Cathe DVDs :
- Butts & Guts
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Muscle Max
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Ab Hits - 12 Ab Routines
- Power Hour
- Maximum Intensity Strength
- Pure Strength Series: Strong Legs & Abs
- Pure Strength Series: Back, Biceps & Abs
- Pure Strength Series: Chest, Shoulders &Triceps
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- Ab Circuits
Other Workout DVDs :
firm (older ones) kelley coffee-meyer, Jari Love, tonique, Jillian,