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tonyakay tonyakay is offline

Member

About Me

  • About tonyakay
    AGE
    N/A
    SEX
    F
    Where I Live
    California ,USA
    Where I work out most often
    Both Home & Gym
    Why I love doing Cathe Workouts
    They are challenging and I see results!
    How I found out about Cathe Workouts
    Fit TV
    When I began doing Cathe Workouts
    April 2006
    Interests
    Bellydancing, Traveling
    Occupation
    Actress/Model
  • Signature
    "Some people dream of success while others wake up and work hard at it." Author Unknown

My Success Story

My Success Story
In 2006 after years of promising myself to lose the weight I put on after college, I finally changed my eating habits and began doing Cathe's workouts. I lost 27lbs and have kept most of them off.

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Circuit
  • High Step Training
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Body Blast Series: Timesaver Step, Chest & Triceps
  • Body Blast Series: Timesaver Step, Hi/Lo, Back & C
  • Body Blast Series: Timesaver Step, Biceps, Core
  • Body Blast Series: Timesaver Kickbox & Shoulders
  • Body Blast Series: Timesaver Leg Work
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • The Classics Volume : Step Jam
  • The Classics Volume 1:Step Heat
  • The Classics Volume : Step Max
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • Pure Strength Series: Strong Legs & Abs
  • Pure Strength Series: Back, Biceps & Abs
  • Pure Strength Series: Chest, Shoulders &Triceps
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • Cardio Hits: Power Max
  • Cardio Hits: Step Works
  • Cardio Hits: Step fit
  • Cardio Kicks
  • Circuit Max
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Cross Train Xpress: All Abs
  • Cross Train Xpress: Upper Body Split
  • Other
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
  • Low Impact Series: AfterBurn
  • Low Impact Series: Athletic Training
  • Low Impact Series: Cardio Super Sets
  • Low Impact Series: Cycle Max
  • Low Impact Series: Low Impact Challenge
  • Low Impact Series: Slide & Glide
  • Low Impact Series: Total Body Trisets
  • Low Impact Series: Turbo Barre
  • Low Impact Series: Yoga Max
  • Low Impact Series: Yoga Relax
  • Intensity
  • High Reps
  • Lower Body Blast
  • Shock Cardio Series: Step Moves
  • Shock Cardio Series: Athletic Step
  • Shock Cardio Series: High Intensity Interval Train
  • Shock Cardio Series: Circuit Blast
  • Shock Cardio Series: Cardio Core Circuit
  • Shock Cardio Series: MMA: Fusion
  • Shock Cardio Series: MMA: Boxing
  • Shock Cardio Series: MMA: Kickbox
  • Shock Cardio Series: Travel Fit
  • STS Phase 4: Total Body
Other Workout DVDs :
Jillian Michaels, Billy Blanks Boot Camp & Taebo

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