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Cathlete

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General Information
  • Last Activity: 04-23-2014 09:15 PM
  • Join Date: 06-14-2012
  • Referrals: 1

My Workout DVDs

My Cathe DVDs :
  • Butts & Guts
  • Drill Max
  • Hardcore Series: Kick Max
  • Hardcore Series: Stretch Max
  • Basic Step
  • Body Blast Series: Kick, Punch & Crunch
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
  • Low Impact Series: AfterBurn
  • Low Impact Series: Cardio Super Sets
  • Low Impact Series: Low Impact Challenge
  • Low Impact Series: Turbo Barre
  • Low Impact Series: Yoga Max
  • Low Impact Series: Yoga Relax
  • Intensity
  • Shock Cardio Series: Athletic Step
  • Shock Cardio Series: High Intensity Interval Train
  • Shock Cardio Series: MMA: Kickbox
  • Shock Cardio Series: Travel Fit
  • STS Phase 4: Total Body
Other Workout DVDs :
Lastics - love it!

My Goals

My Fitness Goals :Lose fat/gain muscle. Improve cardio endurance.
My Weight Goal :139
My BMI Goal :
My Body Fat Goal :


Goal Type to Display :
Weight chart

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