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stepitup stepitup is offline

Cathlete

About Me

  • About stepitup
    AGE
    42
    SEX
    F
    Where I Live
    New Jersey ,USA
    Where I work out most often
    Home
    Why I love doing Cathe Workouts
    Cathe workouts are so challenging and fun and the best part is....THE RESULTS!!
    How I found out about Cathe Workouts
    I bought a Step which came with All Step...I was hooked from the start!
    When I began doing Cathe Workouts
    2005
    Interests
    Fitness, Reading, Travel, Self Improvement
    Occupation
    Web Technology Manager
  • Signature
    *~*~*~*Trish*~*~*~*


Statistics

Total Posts
General Information
  • Last Activity: 12-12-2013 06:18 AM
  • Join Date: 04-03-2006
  • Referrals: 0

Workout Friends

Showing Friends 1 to 8 of 8

My Success Story

My Success Story
Two weeks after having my daughter in Dec. 2006, I started working out again. Since then I went from a size 14 to an 8....My pre-pregnancy size was a 12, so an 8 is MAJOR for me. I love the way I look and feel, but I'm not done yet ;)

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: Hardcore Extreme Interval Circuit
  • Hardcore Series: Hardcore Extreme Hi/Lo Intervals
  • Hardcore Series: Hardcore Extreme Interval Blast +
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Low Impact Step
  • Stability Ball Abs
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Terminator: Imax Xtreme
  • Ab Hits - 12 Ab Routines
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • Pure Strength Series: Strong Legs & Abs
  • Pure Strength Series: Back, Biceps & Abs
  • Pure Strength Series: Chest, Shoulders &Triceps
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Power Circuit
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Cross Train Xpress: Upper Body Split
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
Other Workout DVDs :
Winsor Pilates; Cardio Coach, iTrain; Jillian Michael; Crunch Pilates; p90x

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