stefi1
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Last Activity: 05-08-2012 06:02 PM
About Me
- About stefi1
- AGE
- 42
- SEX
- F
- Where I Live
- Tennessee ,USA
- Where I work out most often
- Both Home & Gym
- Why I love doing Cathe Workouts
- She knows how to work the muscles. I like her muscle building videos better then any I've ever done.
- How I found out about Cathe Workouts
- I think I found Cathe on collage video
- When I began doing Cathe Workouts
- about 12 or 13 years ago
- Interests
- exercise of course/reading especially the Holy Scripts/spending time with my 2 sweet girls and famil
- Occupation
- Respiratory Therapist
My Success Story
- My Success Story
- Since my last one was born 6years ago. My life changed. I was used to working out just about whenever I wanted and had time to do it. With 2 kids and a demanding job I neglected to exercise for the last 6 years. I would do some now and then but not anything routinely. Then my workplace gave the employees a fitness center and I could workout at lunch! I have been doing this for the last 5 months and have watched my body change back to the fit and toned person I once knew. I run 3 miles 5 days a week and have done Cathe's power hour, max intensisty strength, body max and butts and guts. 2 times a week at home. I have just purchased the meso cycle series and have done the first dvd in meso cycle one. I am very excited to see the results 3 months from now. I liked the first video very much and look forward to more. Thanks Cathe.
My Workout DVDs
My Cathe DVDs :
- Butts & Guts
- Low Impact Circuit
- Body Blast Series: Timesaver Step, Chest & Triceps
- Body Blast Series: Timesaver Step, Hi/Lo, Back & C
- Body Blast Series: Timesaver Step, Biceps, Core
- Body Blast Series: Timesaver Kickbox & Shoulders
- Body Blast Series: Timesaver Leg Work
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Power Hour
- Maximum Intensity Strength
- Body Max
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
Other Workout DVDs :
I like Amy Bento, Mindy Mylrea
Likes Received