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sophieo sophieo is offline

Member

About Me

  • About sophieo
    AGE
    40
    SEX
    F
    Where I Live
    Texas ,USA
    Where I work out most often
    Home
    Why I love doing Cathe Workouts
    I have done most all workouts over the past 10 years. Cathe makes it easy to follow along yet itís the most challenging workout Iíve ever done. I enjoy running but felt I needed to incorporate weight training. I bought the STS series DVDís. I hope Iím not in over my head. : )
    How I found out about Cathe Workouts
    On the fitness channel.. what happened to it?
    When I began doing Cathe Workouts
    1/27/12 Nice start to the year!
    Interests
    Love nature
    Holistic healing
    spiritual books
    shopping (getting the best deals)
    painting
    travel
    Occupation
    Sales

My Success Story

My Success Story
... coming soon : )

My Workout DVDs

My Cathe DVDs :
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
Other Workout DVDs :
Tae Bo, Tami Lee, The Firm (the old ones). Love them. Yoga, Pilates.

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