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skysuz skysuz is offline

Member

About Me

  • About skysuz
    AGE
    49
    SEX
    F
    Where I Live
    Washington ,USA
    Where I work out most often
    Home
    Why I love doing Cathe Workouts
    Challenging
    How I found out about Cathe Workouts
    FitTV
    When I began doing Cathe Workouts
    July 2009
  • Signature


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Total Posts
General Information
  • Last Activity: 11-07-2012 08:20 AM
  • Join Date: 08-03-2009
  • Referrals: 0

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Blog

View skysuz's BlogRecent Entries
Latest Entry

Posted 11-18-2009 at 09:46 AM Comments 0
Posted in Uncategorized
It seemed easier than it should have this morning. I almost stayed in bed, but managed to get up around 5:20 and still get the workout in before work. Vacation is almost here. I will weight myself on Friday!

Posted 11-09-2009 at 12:16 PM Comments 0
Posted in Uncategorized
But I have been keeping up with the workouts! today I completed STS 26. Now that was a challenge on a Monday morning. My husband is now doing them and is on STS 6. We do the Ab workouts together and I really like the partner exercises. 2 1/2 weeks until vacation!

Posted 09-10-2009 at 10:01 AM Comments 0
Posted in Uncategorized
I finished the first STS 12 pack today--Yeah! I was supposed to do legs tomorrow, but it is my birthday and I thought a nice walk on the beach with my dogs would be more fun--I know hard to believe anything could be more fun than an STS workout. I'm pretty proud of myself that I finished. Next week is off and the new round should be in the mail tomorrow. I only asked for Cathe stuff for my birthday!

Posted 09-07-2009 at 02:11 PM Comments 1
Posted in Uncategorized
ran this weekend--and it was so nice. The dogs are becoming good running companions. Just completed the first disc of week four. ITs going by so fast. Did manage to weigh in at 154.5--it is coming off, although slowly--but that's fine

Posted 09-02-2009 at 11:34 AM Comments 0
Posted in Uncategorized
The first time I completed the legs workout with STS I didn't think it was so bad--Today on the other hand--that was hard--Didn't stay tuned for the "extra' workout--maybe next week. Tomorrow will be a short run. And Friday--weigh day. Looking forward to completing this and trying out some of the monthly rotations. Think I'm going to get a few more videos for my birthday!
Recent Comments
Wow--never thought the...
Posted 09-09-2009 at 10:18 AM by skysuz skysuz is offline

My Workout DVDs

My Cathe DVDs :
  • Hardcore Series: Kick Max
  • STS Mesocycle 1
  • STS Mesocycle 2
  • Ab Circuits
Other Workout DVDs :

My Goals

My Fitness Goals :
My Weight Goal :138
My BMI Goal :21
My Body Fat Goal :


Goal Type to Display :
Weight chart

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