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Sissy1983 Sissy1983 is offline


About Me

  • About Sissy1983
    Where I Live
    Massachusetts ,USA
    Where I work out most often
    Both Home & Gym
    Why I love doing Cathe Workouts
    Cathe is challenging and motivating!! She gives you a workout that you can always improve on no matter what your level of fitness is.
    How I found out about Cathe Workouts
    Somehow i came across her name on the internet
    When I began doing Cathe Workouts
    15 years ago
    I teach group excercise classes at the local YMCA, My children and family, hiking, biking, traveling
  • Signature

    ~~~What doesn't kill you makes your Stronger~~~


Total Posts
General Information
  • Last Activity: 06-15-2014 07:14 PM
  • Join Date: 03-07-2003
  • Referrals: 0

Workout Friends

Showing Friends 1 to 1 of 1

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Imax 3
  • Hardcore Series: Muscle Max
  • Low Impact Step
  • Basic Step
  • Body Fusion
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • Intensity Series: Boot Camp
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • Cardio Kicks
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Low Impact Series: Cycle Max
  • Shock Cardio Series: Step Moves
  • Shock Cardio Series: Athletic Step
  • Shock Cardio Series: High Intensity Interval Train
  • Shock Cardio Series: Cardio Core Circuit
Other Workout DVDs :

My Goals

My Fitness Goals :To become stronger!
My Weight Goal :
My BMI Goal :
My Body Fat Goal :

Goal Type to Display :
Weight chart

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