Sissy1983
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Last Activity: 04-29-2013 07:07 AM
About Me
- About Sissy1983
- AGE
- 30
- SEX
- M
- Where I Live
- Massachusetts ,USA
- Where I work out most often
- Both Home & Gym
- Why I love doing Cathe Workouts
- Cathe is challenging and motivating!! She gives you a workout that you can always improve on no matter what your level of fitness is.
- How I found out about Cathe Workouts
- Somehow i came across her name on the internet
- When I began doing Cathe Workouts
- 15 years ago
- Interests
- I teach group excercise classes at the local YMCA, My children and family, hiking, biking, traveling
- Occupation
- RN
-
Signature
- Melissa
~~~What doesn't kill you makes your Stronger~~~
- Melissa
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Drill Max
- Low Impact Circuit
- Hardcore Series: Imax 3
- Hardcore Series: Muscle Max
- Low Impact Step
- Basic Step
- Body Fusion
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- Intensity Series: Boot Camp
- Power Hour
- Maximum Intensity Strength
- Body Max
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- Cardio Kicks
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Low Impact Series: Cycle Max
- Shock Cardio Series: Step Moves
- Shock Cardio Series: Athletic Step
- Shock Cardio Series: High Intensity Interval Train
- Shock Cardio Series: Cardio Core Circuit
Other Workout DVDs :
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