simbers
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Last Activity: 10-01-2010 08:03 PM
About Me
- About simbers
- AGE
- N/A
- SEX
- F
- Where I Live
- Missouri ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- They are challenging, she gives good cues and you get results!!
- How I found out about Cathe Workouts
- On the internet searching for challenging workouts
- When I began doing Cathe Workouts
- 6 years ago
- Interests
- Exercising, reading, cooking, gardening
- Occupation
- Teacher
My Success Story
- My Success Story
- As far as weight goes it is still waiting to be told.
Otherwise I feel my success story is battling breast cancer and overcoming it.
Blog
View simbers's BlogRecent Entries
Latest Entry
Posted in Uncategorized
I firmly believe that living inside of me is a thin person wanting, no aching to come out. She was there when I was younger and I still sense her presence. When I look in the mirror I don't see her and I don't see her when I'm getting dressed.
That's the reality that let's me know I need to do better exercising, I need to do better eating a more healthy diet, and above all I need to do better when it comes to making time for me so I can do all of those things I just said
...
That's the reality that let's me know I need to do better exercising, I need to do better eating a more healthy diet, and above all I need to do better when it comes to making time for me so I can do all of those things I just said
...
Posted in Uncategorized
You know, weight loss is a lot like everything else in life. You go along just fine and then you hit a bump. Well, I started out exercising, dedicated, had a plan and a schedule. That all sounds good right? Well, now I'm battling human nature. I just haven't had the will power this week to just say no to donuts, candy and nuts.
The good thing about all of this is I still exercised. So I imagine I gained no ground and maybe, just maybe I managed to stay even or not lose too...
The good thing about all of this is I still exercised. So I imagine I gained no ground and maybe, just maybe I managed to stay even or not lose too...
Posted in Uncategorized
You know, it's so easy to get off track. I started a few weeks ago so motivated and determined to work out every single day (well, all most every single day) and to eat better.
I just finished spring break and a slight illness which didn't help the plan, but I am back on track. I didn't exercise for a week because I was sick. You know how you feel like you should do something even though you're sick? Well, I tried but got so light headed and winded I thought it was probably...
I just finished spring break and a slight illness which didn't help the plan, but I am back on track. I didn't exercise for a week because I was sick. You know how you feel like you should do something even though you're sick? Well, I tried but got so light headed and winded I thought it was probably...
Posted in Uncategorized
I think I'm in constant struggle with the weight fairy. I know there is a weight fairy that comes and gifts me with weight at various times throughout the year, usually while I'm asleep
. I try to eat smaller portions, healthier food and work out on a regular basis. It sometimes seems that no matter what I do, the weight just doesn't or won't come off. In fact it seems I tend to gain weight when I'm desperately trying to lose it the most.
I know it may take a while...
. I try to eat smaller portions, healthier food and work out on a regular basis. It sometimes seems that no matter what I do, the weight just doesn't or won't come off. In fact it seems I tend to gain weight when I'm desperately trying to lose it the most. I know it may take a while...
Posted in Uncategorized
I seriously committed to working out whenever I could last week. I didn't always have the time I wanted but I figured some exercise is better than no exercise. I did Cathe's Body Fusion and Rhythmic Step (couldn't do all of it), some Firm and ran on my treadmill 4 out of 7 days last week. Not as good as I would have liked but better than nothing.
I seriously need to change my expectations. I want instant results and that isn't going to happen. I need to view this as a lifestyle...
I seriously need to change my expectations. I want instant results and that isn't going to happen. I need to view this as a lifestyle...
Recent Comments
My Workout DVDs
My Cathe DVDs :
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: High Step Challenge
- Hardcore Series: Imax 3
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Basic Step
- Body Fusion
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Body Blast Series: Timesaver Step, Chest & Triceps
- Body Blast Series: Timesaver Step, Hi/Lo, Back & C
- Body Blast Series: Timesaver Step, Biceps, Core
- Body Blast Series: Timesaver Kickbox & Shoulders
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Power Hour
- Pure Strength Series: Strong Legs & Abs
- Pure Strength Series: Back, Biceps & Abs
- Pure Strength Series: Chest, Shoulders &Triceps
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
Other Workout DVDs :
Tae-Bo, The Firm, Donna Richardson, Denise Richards, Gin Miller/Reebok, and several other misc. tapes and DVDs







