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Shadowpup Shadowpup is offline


Visitor Comments

Showing Visitor Comments 1 to 7 of 7
  1. MDolfiniReed
    01-03-2013 04:30 PM - permalink
    Hi Shadowpup,
    Thought I'd drop by to say hello and let you know that we miss hearing from you in our check-in group. How often do you get to go home to visit your hubby and all the animals? Hope all is well in your job. Do you tend to stay up at your HQ location or do you ever come into the District/down to the Pentagon. Would love to try to catch a quick visit between our busy schedules.
  2. Shadowpup
    03-07-2009 05:47 PM - permalink
    Neat! I hope you like it - I enjoy all the resources, especially the articles ... it is a very big site, though.

    I do use the groups; they are called teams there, and they tend to be focused on a particular interest. Lately I've been posting on a thread in the Cathe Fans team, where we're checking in our daily dvds, and it reminds me of our Lurkers, just fewer people. It is here:

    We also have an STS thread, although it is a little less conversational.

    The Cathe Fans team is here:

    If you like, you could visit the page I keep there. It has quite a few teams I've joined over the past few years. Some of them are more active than others ... anyway, I use the same name there as here, and my spark page is:

    Hope that helps! Let me know if you have trouble finding anything.
  3. ladubose
    03-07-2009 02:56 PM - permalink
    Hi Shadow Pup,
    I signed up for Spark people and got a little overwhelmed by the size of it! So I use Fitday already for my calories and the Workout Manager for tracking my exercise here. I am really looking for a group to support me on the weight loss, do you have any suggestions? Do you use the groups? How do you find a similar check in like we have with the lurkers?
  4. Shadowpup
    02-07-2009 05:21 PM - permalink
    okay, I feel better about reading it then

    You know, if it gets too busy, we can always squeeze in a new check in that is something like "Country Time Workouts", and that might be more manageable.

    The last time I cared deeply about shoes, it was when I ordered my Ariat riding boots, which can also double as barn mucking shoes Somehow I am not sure that everyone would relate to that
  5. ladubose
    02-07-2009 05:00 PM - permalink
    No I meant to click on you, I just didn't change the name on top!! I just copied it into your message. I agree with you, I don't want to offend, but also don't want to be overwhelmed by such a large group. So I will continue as is, it will probably settle out in it's own time.

    Did you get STS???
  6. ladubose
    02-07-2009 10:42 AM - permalink
    Hi Elle P,

    Hope you are well, so I have a confession to make! I miss our old check in crew! I really connected with you Tracy lynn, Twinkletoes, Shadowpup, and JaneJoey.

    The new group is sooo big and to be honest I don't feel as connected....I am more an outdoorsy, Colorado girl than a Manhattan Sex & the City type, but don't get me wrong I loved the show, but for me it was sort of like doing research on a different type of species!

    I am not trying to put anyone down or offend I just miss our old group and wondering if maybe you were in the same boat??

    I am fine just staying where we are at the moment and see what happens, but just wanted to put it out there that I would be interested in starting a new check-in-thread. I am trying not to be exclusive, but the sheer # of the new thread make it harder to get through.....
  7. smiles4383
    01-11-2009 03:30 PM - permalink
    Are you on SP?

About Me

  • About Shadowpup
    Where I Live
    Where I work out most often
  • Signature

Workout Friends

Showing Friends 1 to 10 of 16

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Total Body Stretching
  • Basic Step
  • Body Fusion
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Body Blast Series: Timesaver Step, Chest & Triceps
  • Body Blast Series: Timesaver Step, Hi/Lo, Back & C
  • Body Blast Series: Timesaver Step, Biceps, Core
  • Body Blast Series: Timesaver Kickbox & Shoulders
  • Body Blast Series: Timesaver Leg Work
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Cross Train Xpress: All Abs
  • Cross Train Xpress: Upper Body Split
Other Workout DVDs :

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